House Party Fitness with Jen

House Party Fitness with Jen House Party Fitness®... Cardio hip-hop fusion! Step outside the box and into MY house! What makes House Party Fitness© different?

Welcome to the new fitness program that feels like you walked into a House Party (you know the ones we weren't allowed to have, but had them or went anyway). House Party Fitness© is a dance fitness program using the hottest urban music from Hip-Hop (old and new school), Ragga, House, Top-40, R&B, Electronic, and Reggaeton. We put the fitness back into dance fitness with a little twist: we focus on

not just toning, but also strengthening major muscle groups using resistance training of the 3 zones whether using your own body weight, bands, or Spri Balls. It is a TOTAL body workout to shape and strengthen the arms, lower body and core. The party is hoppin' and all are invited! Feel great, look great, and have a blast at the same time!

Address

17 Clementon Road
Berlin, NJ
08009

Opening Hours

9am - 10am

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