Builds Champions

02/14/2026

01/27/2026

Sport Performance Training in-service at Sterling City ISD.

01/27/2026

Not every school has a Certified S&C Coach or sport coaches with solid knowledge of the “Why’s & How’s” of sport performance training for their athletes. That’s where Builds Champions, LLC can help. We provide in person coaching in-services on sports performance training for your coaches as well as remote comprehensive programming to meet your programs athlete development needs. For more information on how we can help your program DM here or check out our website Buildschampions.com

01/27/2026

They say retirement is for slowing down, but I think I missed that memo 😆.
After four decades of pouring into public education, I’ve shifted my focus to two things I’m deeply passionate about: Soldier readiness and Coach development. Between my new role with the Army’s H2F program and growing Builds Champions, LLC, January has been one of the most rewarding months of my career. A huge thank you to Sterling City ISD and the Private School Coaches Clinic for having me out this month to share knowledge on athlete development.
I may have “retired,” but the mission to build better athletes and better leaders remains the same.

10/13/2024

Athlete strength development has evolved into more than just “slinging weights” and chasing 1RM numbers.

Embedding all of the necessary pieces of the strength training puzzle sequentially by priority into a single training session is critical to developing an efficient wholistic approach to training.

05/04/2024

Looking for ways to teach the Clean variations in a team setting? Check out the link below.
https://buildschampions.com/2023/06/26/exercise-progressions-the-clean/

05/22/2023

Don’t Miss It!!!! NHSSCA_TX State Clinic 2023

12/03/2022

I’ve been doing this a while. Tee shirt circa. 2005. My side hustle used to be called SportStrength. Changed it to buildschampions in 2016.

11/05/2021

Early in my career I was blessed to work in one of the top sports medicine facilities in the nation. I worked in conjunction with DPT’s & ATC’s on what is now called return to play protocols. We were ground floor in development & advancement of various rehab techniques/protocols.

My time with gave me a HUGE jumpstart to my S&C career and my ability to better serve my athletes. I don’t always have time for 1 on 1 sessions but when I do it is one of the favorite parts of my job. It’s an area that I always feel like I’m making a difference.

09/25/2021

Pretty sweet extension and by a youngster at that.