Barbells and Mommas Pre & Postnatal Care Center

06/02/2026

🛍️ COMMUNITY YARD SALE AT BARBELLS & MOMMAS 🛍️

Have you always wanted to host a yard sale but don't have the parking, space, or location to make it worthwhile?

You're in luck! We're hosting our first-ever Community Yard Sale at Barbells & Mommas!

📅 June 26 & 27
⏰ 8:00 AM - 1:00 PM

We have plenty of parking, plenty of space, and a location that's easy for shoppers to find. No need to worry about strangers coming to your home or whether people will actually drive by your neighborhood!

Reserve your spot today:

💵 $5 per day (bring your own table)
💵 $10 per day (table included)
💵 $15 Weekend Deal (both days + table included)

This is a great opportunity to clean out closets, sell baby gear, kids' clothes, toys, household items, furniture, fitness equipment, and more!

Spaces are limited, so comment below or send us a message to reserve your spot.

Let's turn some clutter into cash and make this a fun community event! 💜

Tag a friend who needs to clean out their garage! 👇

05/25/2026

🇺🇸 Memorial Day at Barbells & Mommas 🇺🇸

Today we remember and honor the brave men and women who gave their lives for our freedom. ❤️🤍💙

As you spend time with family, enjoy cookouts, or get a workout in today, take a moment to reflect on the sacrifices made for the freedoms we often take for granted.

At Barbells & Mommas, we’re grateful for the strength of our community and the freedom to move, gather, and grow together every day.

Wishing everyone a safe and meaningful Memorial Day. 🇺🇸

— Barbells & Mommas 💜💙

05/20/2026

As much as I love our Thursday mornings together, I’ve decided to pause Rebuild & Rise until August ❤️

With the busy end of the school year, summer schedules, vacations, sports, and all the extra activities that come with this season of life, I want to give everyone space to enjoy summer without feeling stretched too thin.

Rebuild & Rise has been such a special part of Barbells & Mommas, and I’m so thankful for every mom who has shown up, worked hard, brought their babies, and poured into themselves during this season 💜

We will officially return in August, refreshed and ready to rebuild, rise, and get strong together again 💪

BUT… don’t stop moving with us this summer ☀️
Join us for our Mommy & Me Mile Club throughout the summer! Whether you walk, jog, run, push a stroller, or just want community and accountability — we would love to have you join us. It’s the perfect way to stay active, connect with other moms, and enjoy movement together this summer ❤️

Keep enjoying your families, making memories, and taking care of YOU. I’ll share more details on our August restart as we get closer!

Send a message to learn more

05/12/2026

Busy mom life doesn’t slow down… so we made it easier.

You can grab local, high-quality food from Cornerstone Homestead right inside Barbells and Mommas 🙌

Workout + real food for your family… all in one stop.

We love supporting local—and making your life just a little bit easier 💜

-stop-shop Cornerstone Homestead

05/10/2026

Happy Mother’s Day to all the incredible moms out there. 💜

To the moms running on little sleep but still showing up.

To the moms healing, growing, rebuilding, and finding themselves again.

To the moms carrying babies, chasing toddlers, raising teens, and balancing all the things.

To the moms who come to Barbells and Mommas not just for fitness… but for support, community, and a reminder that they matter too.

Today we celebrate YOU.
Your strength goes far beyond the gym walls.

Thank you for trusting us to be part of your journey through motherhood, fitness, and life.

Whether you’re lifting weights, lifting kids, or just trying to make it through the day — you are doing an amazing job.

Happy Mother’s Day from our Barbells and Mommas family. 💐✨

05/07/2026

💜 Rebuild & Rise is TODAY at 10AM! 💪✨

Join us for a full body workout as we celebrate all the strong moms heading into Mother’s Day this Sunday 🌸

This class is for every stage of motherhood — whether you’re rebuilding strength, needing time for YOU, or just wanting to move your body with an amazing community of women.

Come celebrate with us, sweat with us, and pour into yourself for an hour today 💕

📍 Barbells & Mommas
⏰ 10AM
💲$10 non-members | $5 members

Kids are always welcome 💜