Namaste & Play with Mr. Evan & Ms. Eileen

11/14/2025

When kids practice gratitude regularly, something amazing happens…
Their brains start to rewire for calm, focus, and kindness. 🌈

💛 They notice more of the good stuff around them.
🌿 They handle challenges with a little more ease.
💪 And their “gratitude muscle” grows stronger every day, helping them build resilience and joy from the inside out.

The best part? Gratitude is contagious! When kids start practicing it, families and classrooms feel it too.

11/13/2025

“Have courage and be kind. Where there is kindness there is goodness, and where there is goodness there is magic “. Cinderella

AHIMSA is the closest Sanskrit word to kindness , and it’s one of the moral and ethical codes Yoga teachers promise to follow.

Ahimsa literally translates to non-violence but it’s really a philosophy of compassion and respect for all.

We should teach and practice Kindness , Ahimsa , as a lifestyle because it really could heal the world. And that’s magical.

“ Children are the kindest people I have ever met “ ✌️🫶 🕉️

11/07/2025

Boat Pose (Navasana ) Row Boat! Sail Boat! Speed Boat! Anchor your Boat!! There are so many fun ways we use Boat Pose in yoga class to get littles moving , breathing and playing !! The possibilities and benefits are endless !! For more info about Boat Pose check out our blog post Around Yoga here 👉 https://kiddingaroundyoga.com/boat-pose-navasana-kids-yoga-activities-2/

11/05/2025

This is your mid week reminder that you DO NOT need to hit the ground running. You can start your day with relaxed focus and intention. A successful , peaceful "morning start" takes practice and planning but it can establish soft starts for you and your littles . For me, a successful mindful morning can only happen when I start my day before my family is awake, with a few peaceful moments and a few Sun Salutations in my pajamas.
Planning the night before also helps me to feel less stressed and rushed. Find your way to make your mornings more mindful ! Having a mindful morning is Yoga 😉

11/03/2025

11/03/2025

"Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude"

11/01/2025

Sometimes relaxing and falling asleep isn't as 'Ommmmmazing" as it could be. Stories, body scans and focused breathing are tools we can use to help little minds and bodies ( big ones too ) slow down! Its extra special when you do it Together!!!

10/31/2025

This Isn't Your Mama's Yoga Class! Using Stories, Music, Movement, and Yoga, we will get You and your Mini moving...and slow you down!!

Mr. Evan and Ms. Eileen are bringing a whole new program to our community, Namaste & Play, and they couldn't be more excited to share it!! Together, they have over 50 years of experience teaching movement and motor skill development to children ages 6 months through 12 years using sports, dance, gymnastics and yoga.

Namaste & Play is a Mini and Me yoga and movement class in a fun AND relaxing environment for any adult and child to share on the mat. We combine movement, music, stories, games, and traditional yoga poses (Asana) to improve flexibility, strength, and balance while strengthening the connection between you and your mini(s). We focus on both getting bodies moving and slowing minds down in a joyful, supportive environment.

Our little yogis from new-ish to 36 months-ish), will gain better body control, confidence, improved flexibility, and through yoga songs and games, enhance their language development. Mini & Me yoga encourages adult/child bonding and creates wonderful memories.

We can't wait to see you on the mats...classes are enrolling today. Click the link below to register on Eventbrite. Please note, this is a 6 week block, so be sure to click on all 6 dates - 4 in January and 2 in February. To avoid service fees, shoot us a text.

Here is the link:

Mr. Evan and Ms. Eileen are bringing a whole new program to our community and we can't wait to share it with you...ENROLL TODAY, SPACE IS LIMITED!

10/28/2025

https://www.eventbrite.com/cc/namaste-play-4754043?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

Mr. Evan and Ms. Eileen are bringing a whole new program to our community and we can't wait to share it with you...ENROLL TODAY, SPACE IS LIMITED!