Regan McPherson, B.A., CPT

03/13/2026

The time has come…it’s time to commit to YOUR fitness!!

03/13/2026

Our Commit To Fit group looks good, don't you think? Lets give this crew a shout-out for their hard work and dedication for the past 12 weeks!

Registration is open now for our next Commit To Fit program, starting April 7. Get the details here: https://www.thearenaclub.com/fitness-wellness/small-group-training

Register through the Member Portal or at the front desk today!

02/07/2026

✨ NEW: Hypervolt Recovery Sessions ✨

For the month of February, I’m offering FREE 15-minute Hypervolt recovery sessions to help you move better, feel better, and recover smarter!!

Hypervolt percussion therapy can help:
✔️ Increase blood flow
✔️ Reduce muscle soreness & tension
✔️ Improve range of motion
✔️ Support faster recovery before or after workouts

📍 The Arena Club
⏱️ 15-minute complimentary session (one per person)
📅 Available throughout February — spots are limited!

Sign up at the fitness desk or DM me to grab a time slot ✨
Let’s get your body feeling its best this month 💪🏼

01/01/2026

Start your new year off RIGHT by committing to your health & fitness through 2026 💪🏼

Set realistic goals, track progress, develop consistency and see RESULTS!

Join me on Tuesdays & Thursdays 6-6:30 from January 6th to March 26th at The Arena Club for this small group training program. If you are interested feel free to message me or send me an email at [email protected] You won’t want to miss this opportunity!!

Are you in for Commit to Fit 2026? We're gearing up to start right in the new year, and it's the perfect time to focus on YOU! Commit to Fit 2026 kicks off January 6 with Arena Club Personal Trainer, Regan McPherson, who will lead you through a structured, supportive training experience designed to deliver measurable progress.

Dates: Jan 6–Mar 26
Time: 6:00–6:30 pm
Pricing: $432 PIF | $160/monthly payments
Enroll at the Front Desk or through your Member Portal!

12/27/2025

MARK YOUR CALENDARS🗓️

My small group training program – Commit to Fit 2026 – begins Tuesday January 6th. This small group is designed to start your new year with consistency, accoutabilty, and RESULTS!

The small group will meet twice a week (Tues/Thurs) from 6-6:30. For THREE months, we will work on strength training, metabolic conditioning, and burning fat while building muscle!

This program offers EVERYTHING you need to start - from Inbody Scans to measure progress, to an accountability group for motivation, and individual weekly-check ins to stay on track. Don’t miss this opportunity to join a supportive community of motivated individuals looking to achieve the SAME goals!

Spaces are limited to 10, first come first serve, available ONLY to Arena Club members.

12/26/2025

WELCOME 🤍

If you are new here — I’m Regan, a NASM Certified Personal Trainer at The Arena Club in Bel Air, MD! ✨I am passionate about helping people feel stronger, more confident, and more capable — both in & outside of the gym.

Whether you’re:
• brand new to fitness
• getting back into a routine
• ready to level up your training
• looking for guidance, accountability & support

you’re in the right place.

My coaching style focuses on smart strength training, sustainable habits, and meeting you EXACTLY where you are. No intimidation, no extremes – just intentional & effective training that fits your lifestyle.

If you’re interested in personal training, small group sessions, or just want to learn more, feel free to send me a message. I’d love the opportunity to work with you to help accomplish your goals!