Kristyn Hali

Kristyn Hali Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kristyn Hali, 24775 Aurora Rd, Bedford, OH.

Holiday & New Years Coaching Special! ✨Link in bio to apply or email kristyn@khwellness.me
11/14/2021

Holiday & New Years Coaching Special! ✨

Link in bio to apply or email [email protected]

The simple things are also the most extraordinary things, and only the wise can see them. ✨
08/09/2021

The simple things are also the most extraordinary things, and only the wise can see them. ✨

Last gym selfie of 2020 vs last gym selfie of 2019.Well this is certainly not where I thought I’d be at the end of this ...
12/31/2020

Last gym selfie of 2020 vs last gym selfie of 2019.

Well this is certainly not where I thought I’d be at the end of this year but I am so incredibly grateful for the way things worked out.

While obviously this year had its ups and downs (I’m sure everyone can relate 🤣) I think I can truly say this was my best year yet. 2020 was a year of many changes, some sad and some exciting, but most of all it was a year of learning and growth.

I have some of the most amazing, supportive people in my life. Some that I found this year and some that have been stuck with me for a while now. We’ve laughed, we’ve cried and we’ve made some pretty special memories.

I found a team filled with like minded people that have become family. Shoutout to for creating and brining all these amazing people together.

I’m not a fan of New Years resolutions but I will say I’ve got some pretty big goals for 2021. 🤩

For booking inquiries plz DM her agent. 💁🏼‍♀️
06/11/2020

For booking inquiries plz DM her agent. 💁🏼‍♀️

Catch us outside. ✌🏼
06/06/2020

Catch us outside. ✌🏼

Yesterday was my virtual commencement ceremony at Tri-C. The past 2 years I worked my ass off and it sure as hell paid o...
05/15/2020

Yesterday was my virtual commencement ceremony at Tri-C. The past 2 years I worked my ass off and it sure as hell paid off. Now I can say that I FINALLY graduated with an Associate Degree of Applied Science in Sports & Exercise Science. I also graduated Cum Laude and as member of the Phi Theta Kappa honor society. I could not have possibly accomplished this without the support of my amazing family.

Last week I had some random guy message me saying “bachelo is the new level but good luck” (and yes, that’s how he spelled it). Last time I checked I wasn’t asking for anyone else opinion and this is a HUGE accomplishment for me. 13 years in the making. So just wanted to take this opportunity to brag a little. Thanks for listening. ✌🏼.

(Also, yes I did borrow my brothers cap and gown to take pictures. 🥴)

I know a girl that saves pictures from places that she’s flown // to post lager and make it look like she’s still on the...
04/14/2020

I know a girl that saves pictures from places that she’s flown // to post lager and make it look like she’s still on the go.

For real tho. I cannot wait to travel again once all this is over.

Let’s be honest... the world is kinda f’n weird right now. I miss my friends, my family and even my daily routines, incl...
03/31/2020

Let’s be honest... the world is kinda f’n weird right now. I miss my friends, my family and even my daily routines, including work. Who would have thought I’d actually miss going into work?

After the initial shock and panic wore off I realized that I just had to adapt to this new “normal”. After all I’ve adapted to a lot or crazy situations and everything turned out okay in the end.

So here’s what I’ve been doing during this quarantine to keep myself sane & also try to maybe make myself a better person in the process...
🤍 studying... lots of studying
🤍 watching documentaries
🤍 listen to podcasts
🤍 drawing, coloring & finding other ways to be creative
🤍 learning to meditate (and not get frustrated & give up after 2 minutes)
🤍 listening to lectures online & trying to learn as much as possible.
There is so much free educational material out there, ESPECIALLY right now with everything being virtual. I’m trying to take advantage of all of it.

Yes, things are a little (or maybe extremely) confusing and uncertain right now. I’ve stayed pretty positive during all of this and try to look for the silver linings. Finding routines is super helpful for me, maybe it’s because everything feels so out of control and that’s one thing I can actually control. Making myself a schedule every day has been great. I block off the whole day on 15-30 minute periods and plan everything out. This has helped me to not get lazy being at home.

This whole experience has truly put things in perspective for me and shown me what truly matters most in my life.
🤍 my family, friends & relationships
🤍 education & self improvement, whether it be mental, physical, emotional, spritual or all of the above
🤍 spending more time with loved ones, even if it is only texting or FaceTime right now

When this is all over I just want to hug everyone. 🤗 Also had to use a selfie at the gym cause I miss it. 😭

We both enjoyed getting some fresh air today. Even if it didn’t last long. 🤣
03/27/2020

We both enjoyed getting some fresh air today. Even if it didn’t last long. 🤣

“ Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill.10 years a...
03/23/2020

“ Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill.

10 years ago I was academically dismissed from Kent State. To be honest my life was kind of falling apart at the time. I had just gotten a DUI and got kicked out of school in the same week.

I ended up going on to take classes at other schools and did better but still never finished.

In 2018 I decided it was time to finally go back to school. In May I’ll be graduating (virtually of course) with an Associate’s Degree in Sports and Exercise Science.

After being back in school for a little while I realized I wouldn’t be satisfied with that, so I applied to go back to Kent State.

Last month I had a reinstatement interview and was accepted into their Nutrition program. When I left Kent 10 years ago I NEVER thought I’d be going back, let alone for a science related major.

I’m really looking forward to starting at Kent this summer and hopefully being there for the next couple years to get both my Bachelor’s and Master’s degrees. 🎓🎉 @ Kent State University

Happy birthday to this little leprechaun 🥳🍀
03/19/2020

Happy birthday to this little leprechaun 🥳🍀

Address

24775 Aurora Rd
Bedford, OH
44146

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