Jade O’Connor Mental Performance Coaching

04/19/2024

🚨 𝐖𝐄'𝐑𝐄 𝐇𝐈𝐑𝐈𝐍𝐆 🚨

We are growing rapidly and looking for 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰, and 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 coaches to join our 𝗖𝗢𝗣𝗣𝗘𝗥𝗠𝗜𝗡𝗘 𝗖𝗘𝗡𝗧𝗥𝗔𝗟 (Baltimore), 𝗡𝗢𝗥𝗧𝗛 (Harford County), & 𝗪𝗘𝗦𝗧 (Carroll County) 𝗛𝗨𝗕𝗦 for late spring into summer‼️ 🎉

We are hiring head, assistant & college player coaches on a 𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝗯𝗮𝘀𝗶𝘀 and are 𝗔𝗟𝗪𝗔𝗬𝗦 welcoming great coaches. Please help us 🗣️ spread the word!

➡️ Contact our Assistant Director, Jade, at [email protected] for more information!

04/19/2024

03/22/2024

🥍ALMOST GAME DAY🥍

03/05/2024

GROWTH. Take a step forward today - even if it is an inch.

01/18/2024

✨BEST SELF✨

What does your “best self” look like? We aim to show up as our best self every day, but sometimes it is easier said than done!

When looking at what your “best self” looks like, what can you do on days when you are NOT your best self? How can you nudge yourself a little bit closer?

🧠🤸🏼‍♂️🌟

12/12/2023

🌟 Welcome 🌟

My name is Jade O’Connor and I am a Mental Performance Coach, Lacrosse Coach and Retired Athlete! 🥍

I played division I lacrosse at Longwood University where I graduated in 3 years with my B.A in Psychology! 🧠

I then went on to play division III lacrosse in graduate school at Springfield College where I graduated with my M.Ed in Sport & Exercise Psychology! 🧠

As a former college athlete, my goal is to make athletics a better place for our athletes. In my work, I focus on the human behind the athlete and instilling mental skills that increase athletic performance, increase overall enjoyment of sport as well as transfer into daily life 🌟🧠💪🏼

Follow along on my journey, share with athletes, coaches, and parents you know! Let’s make athletics a better place, one athlete, one coach, and one parent at a time! 🫶🏼⛹🏻‍♀️🤸🏼‍♂️

12/09/2023