Forever Tai Chi

06/13/2026

Did you get your Tai Chi or qigong practice in today?

05/27/2026

Ever feel unsteady walking or worry about losing your balance?
Balance isn't just physical—it affects confidence too. Tai Chi trains the body and mind to work together.

04/27/2026

World Tai Chi Qigong Day 2026-a few photos to share.

04/23/2026

Coming up this Saturday! Local peeps, please join us for this free event!

04/10/2026

World Tai Chi & Qigong Day is coming up! Held the last Saturday in April and this year it will be on April 25, 2026. Organized by Toburan Wholistic Health Initiative the students of Forever Tai Chi will be demonstrating this year. Please join us at the Long Beach Library, 9 am-1 pm to this free event!

03/18/2026

Yang Style Eight Energies-Seated.

Yang Style Eight Energies-seated: Ward Off, Roll Back. Press, Push, Pull Down, Split, Elbow, Shoulder.

03/18/2026

Tai Chi is for everyone, even those with mobility issues. Here is an example of one posture, Waving Hands Like Clouds, seated.

Tai Chi Chuan is for everyone. Here is the posture, Waving Hands Like Clouds, seated; it is normally done standing.

03/05/2026

Indoor strength training doing Tai Chi postures: Brush Knee, Part the Wild Horses Mane, Repulse the Monkey. Just another approach to practice basics in the winter months.

03/05/2026

Learning push hands, part of the Tai Chi fundamentals that should be required for all students.

02/23/2026

Snowy morning is the perfect time for Akanna’s scalp facial treatment! My scalp feels squeaky clean now. All products-15% off this week only. Go to https://pam.akanna.com/Shop/?pid=c587ed25-5fa0-44db-9fcd-ff05f2bb8edf create an account before checkout. New customers get an extra 10% off using code SAVE10 at checkout.