Condysfitness and Health

09/10/2026

Anthony absolutely loves going to his gym! 💪🏼💙 He works out three times a week at Open Arms Gym, a wonderful place designed especially for children and adults with special needs.

It gives him the opportunity to become stronger, stay active, build confidence, and work toward greater independence—all in a safe, welcoming, and supportive environment. I’m so grateful for the coaches who encourage him, celebrate every accomplishment, and help him feel successful. Seeing Anthony happy and excited to exercise makes my heart so full! 🥹💙♾️

09/05/2026

BODYPUMP® at In-Shape White Lane! 💪🏼🔥

I LOVE MY TRIBE! We work hard, play hard, and always have so much fun! They inspire me more than they know! ♥️

Join us every Saturday at 8:30 AM! 🎉🏋🏻‍♀️

®

09/03/2026

Push-up challenge accepted! 💪🏼🔥

I’m always challenging myself, getting stronger and having fun along the way! Age is just a number, but strength, consistency and determination are a lifestyle!

Now let’s do it! 😂💪🏼♥️

09/03/2026

09/01/2026

🤩

08/29/2026

It came in the mail, and suddenly it all became real! 🥹

Built from my heart, my faith and my purpose. 🙏🏼♥️

For more than 25 years, I have poured my heart into helping others become more active, stronger and healthier. God knows the love, time and encouragement I have given.

Seeing others become stronger reminds me that the seeds I planted mattered, whether or not my part in their journey is remembered or spoken.

My greatest hope is that the strength, confidence and love I have poured into others will continue growing and living through them even after I am gone. That is the legacy I want to leave. ♥️

“What we give doesn’t always return to us, but what we give will always be a reflection of who we are.” 💗 #