Kiwatee Exercise and Training

11/02/2019

One of my favorite parts of being a coach is organizing the Dania Triathlon! And don’t let the name fool you .... we have a run that is tough ...it’s our own version of the energy Lab of Miami it is hot and very demanding! Thank you for all the friends who come and make this such an amazing event!

10/28/2019

Tomorrow we start this adorable class for the little ones .. register directly at the Jcc 4:00pm 2-3 year old and 4:45pm 4-5year olds ... come and try it !!!

05/05/2019

04/06/2019

Join us for this FREE once a month workout under the full moon ... yoga focusing on stretching for triathletes and an open water swim.

10/28/2017

Images can be downloaded here:

https://www.dropbox.com/sh/aa00quhbcix6j2i/AADiZQpLjlH3M1KTwDko9KZ2a?dl=0

07/31/2017

07/29/2017

Great fun today. Save the date next one SEP 16 2017. The heat it's something else but If you can push through the uncomfortable feeling then you will push your limits and you will improve. Thank you team for be willing to go out there in the heat and give your best. City Bikes Miami thanks for the shade and to everyone for the help setting and cleaning up. Diego Ruiz thank you for sacrificing and to Cami Straschnoy, Kristell for the pics. Y mamita gracias por estar con Kai y Nico.