Myo Mind & Body

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Myo Mind & Body Personal training, Coaching, Nutrition,
Body work, Recovery, Performance,
utilizing the NxPro (INS technology)
(1)

MYO Mind & Body provides personal training, nutrition and lifestyle coaching, and bodywork and recovery treatments in Lakeway, TX.

10/22/2026
10/08/2026

At MYO Mind & Body, our Bodywork + Recovery sessions are designed to help you move better, feel better, and recover faster.

✨ Relieve tightness and soreness
✨ Improve mobility and flexibility
✨ Support injury recovery
✨ Activate underactive muscles
✨ Calm the nervous system
✨ Prepare for or recover from surgery

Whether you’re an athlete, training hard, managing everyday aches, or simply ready to feel better in your body, we’ll create a recovery approach tailored to you.

🔥 NEW CLIENT SPECIAL: 25% OFF YOUR FIRST SESSION

📲 DM “MYO” to claim

09/29/2026

⚡️ TRAIN SMARTER.
🧘 RECOVER FASTER.
🏌️MOVE BETTER.

What if your workout could do more than just make you sweat? 💦💦

At MYO Mind & Body, we use advanced neuromuscular electro training with NXPro technology to activate your muscles, improve recruitment, support mobility, and help your body recover more efficiently.

💪 Build strength without beating up your joints
⚡️ Activate muscles more effectively
🧠 Improve neuromuscular connection
🔄 Support recovery + bounce back quick from injuries
🏃‍♀️ Improve mobility, range of motion & performance
🔥 Get more out of your training in less time

This isn’t traditional EMS. It’s neuromuscular training designed to work WITH your body — helping you train, recover, and perform at a higher level.

Whether you’re recovering from an injury, feeling limited in your movement, or simply want to get more out of your workouts…

It’s time to train differently.

📍 MYO Mind & Body
🔥 25% OFF your first session
DM “START” to book your first session.

09/28/2026

25% off 1st session

09/25/2026

INJURY DOESN’T HAVE TO KEEP YOU OUT OF THE GYM.

At MYO Mind & Body, we’ve created a specialized recovery system designed to help you recover, rebuild, and get back to doing what you love.

Using advanced NXPro neuromuscular technology, combined with corrective exercise and hands-on expertise, we help support the body through the recovery process by improving muscle activation, neuromuscular communication, movement, and function.

Our expert Neuromuscular Practitioners specialize in injury prevention, recovery, and corrective exercise—so we’re not just focused on getting you out of pain.
We want to help you build back stronger.

➡️ Recover from injury or surgery
➡️ Restore proper movement patterns
➡️ Rebuild strength and muscle
➡️ Correct movement compensations
➡️ Reduce your risk of future injury
➡️ Get back to training and doing the things you love

Don’t waste months sitting on the sidelines. 🫣
Your recovery should have a plan. 🗓️
Your training should have a purpose. 🔑
And getting stronger should be part of the process.💪

DM us “RECOVERY” to book your first session.

🚨 WE’RE ALSO HIRING! 🚨

Are you a coach who wants to learn a specialized neuromuscular training and recovery system and make a deeper impact on your clients’ lives?

We’re looking for coaches who are passionate about learning, growth, injury prevention, corrective exercise, and changing people’s lives.

DM us “COACH” to learn more about joining the MYO team.

09/24/2026

🔥 THERE’S NO BETTER TIME THAN NOW. 💫

Ready to get stronger, move better, and finally start seeing the results you’ve been working for?

At MYO Mind & Body, we combine expert coaching, advanced neuromuscular technology, and a private training environment to help you train smarter and get more out of every session.

📍 Austin, TX

Are you a coach in the Austin area?
Want to learn from a neuromuscular expert, work with elite technology, and take your coaching to the next level?

DM us “COACH” to learn more. 🚀

09/22/2026

THIS ISN’T YOUR TYPICAL PERSONAL TRAINING. 🧠💪

Welcome to Biohacking Personal Training at MYO Mind & Body.

Train smarter.
Activate your nervous system.
Build strength.
Recover better.

Using advanced Neux NXPro neuromuscular stimulation technology, we combine personalized strength training with neurological activation to help you get more out of every training session—without beating up your body.

✨ Private training environment
✨ Advanced neuromuscular technology
✨ Muscle activation & performance
✨ Strength + recovery focused
✨ Personalized training built around YOU

Why spend hours doing more when you can train smarter?

🔥 NEW CLIENT SPECIAL: 25% OFF YOUR FIRST SESSION!
DM “BIOHACK” to book your first session and experience the difference.

09/18/2026

Your body works hard. 💪
Recovery should be intentional. 🧠

At MYO Mind & Body, our Bodywork + Recovery sessions are designed to help your body move, recover, and function better.

✨ Muscle tension & tightness
✨ Mobility & flexibility support
✨ Post-workout recovery
✨ Neuromuscular activation
✨ Nervous system regulation
✨ Pre- & post-op support
✨ Injury recovery & rehabilitation
✨ Reducing stiffness, soreness & physical tension

We take a whole-body approach, looking beyond the area that hurts to help address movement patterns, muscular tension, and the nervous system’s role in how your body responds to stress and recovery.

Whether you’re training hard, dealing with chronic tightness, recovering from an injury, or preparing for or recovering from surgery, we can help create a personalized recovery approach for you.

🔥 NEW CLIENT SPECIAL
Get 25% OFF your first session!

📲 DM “MYO” to claim your 25% off and book your first session.

09/15/2026

YOUR BODY REMEMBERS STRESS. 🧠⚡️

At MYO MindBody, we combine bodywork, recovery + neuromuscular sessions to help your body move, activate and recover better.

Our neurological approach works with the body’s stress response, helping shift you out of constant fight-or-flight and into a state where your body can better relax, recover + perform.

✨ NEW CLIENT SPECIAL
Get 25% OFF your FIRST SESSION!

Ready to feel the difference?

📲 DM us “MYO” to book.

Address

907 Ranch Road 620, Suite 101-B
Austin, TX
78734

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+18139985004

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