08/19/2026
🐴 Our horses carry us every day. Perhaps it's time we looked after them by looking after the rider, too.
This week I had the pleasure of working with a wonderful group of riders at Hurstwood Equestrian Farm, in Sussex exploring how small changes in our own movement, balance and breathing can completely change what our horses feel beneath us.
One of the things I love most about this type of teaching is seeing those little lightbulb moments...
"That's why my left rein always feels different!"
"I've never realised how much tension I hold in my shoulders."
As riders, we often ask our HORSE to become stronger, more supple and better balanced.
Sometimes the greatest gift we can give them is doing the same for ourselves.
Thank you to everyone at Hurstwood for such a warm welcome. I left feeling incredibly inspired.
I'm looking forward to bringing more Rider Alignment & Performance workshops to equestrian centres across Sussex and the South East over the coming months.
✨ Better movement. Better partnership. Happier horses.
Thank you Hurstwood Farm Equestrian !!
