Strength and Beauty

Strength and Beauty www.strengthandbeauty.com www.strengthandbeauty.tumblr.com Strength & Beauty teaches you to be aware of your life and the choices you make. Find Out More

About
From the Strength & Beauty Creator Jessica Sharratt:
“The Strength and Beauty program is not just about muscles and a hot body, yes that is part of it, but I wanted to create a transformational program for women to achieve long term success and true happiness. Strength & Beauty this is not just a fitness program, it is a movement. It is a movement to inspire women to take charge of their liv

es and become the person they desire to be. Together we will change society’s view of women and more importantly the way other women view each other. Commit to this program today, get results & transform your life!”
Strength and Beauty is a highly focused, intense 4 week program for women who are serious about getting results and getting them fast! Learn how to cultivate strength and beauty from the inside out with one of the 3 available Strength & Beauty Packages including an online option for anyone outside of the Austin area.

The holiday season is officially here! If you need help with your nutrition and workouts but can't commit to a certain d...
10/30/2013

The holiday season is officially here! If you need help with your nutrition and workouts but can't commit to a certain day/time with your busy schedule we have an Online Program for only $79!!! Receive a detailed program and access to email/text/call for help and a 1x/week food log check! www.StrengthandBeauty.com

?The Strength and Beauty program is not just about muscles and a hot body, yes that is part of it, but I wanted to create a transformational program for women to achieve long term success and true happiness.

Fitness Tips for College Students: http://strengthandbeauty.tumblr.com/post/59528534480
08/27/2013

Fitness Tips for College Students: http://strengthandbeauty.tumblr.com/post/59528534480

Curtesy of Guest Blogger, Susan Martin Starting out at college is a time of excitement, anticipation, and oftentimes, extreme nervousness. There are a whole host of prospects that can leave any...

07/09/2013

July group kicked off yesterday! Today is Day 1 of their nutrition woo hoo!

07/01/2013

Detox and cleanse after July 4th holiday by joining the group challenge that starts this Sunday!! www.StrengthandBeauty.com

06/26/2013

Next group challenge starts July 7th with the amazing Coach Alexandra! Register now to save your spot www.StrengthandBeauty.com

06/08/2013

Next Group Challenge is set for Sunday, July 7th!!!

Caitlin lost 7 , 4% body fat and 7 total inches in her 28 day challenge! She has joined classes and continuing her succe...
06/04/2013

Caitlin lost 7 , 4% body fat and 7 total inches in her 28 day challenge! She has joined classes and continuing her success...nice job!!!

06/02/2013

After body comps and pictures for the May ladies this morning!

05/29/2013

Strength+Beauty Group Challenge starts in 10 days! Who is IN? Register to save your spot, feel great,look great and rock July 4th =)

05/26/2013

May Challengers are repeating their fitness evaluation this morning. Let's see if they are faster, stronger, leaner!

Guest blogger, Michelle Pino, talks about setting SMART goals http://strengthandbeauty.tumblr.com/post/50994998137
05/21/2013

Guest blogger, Michelle Pino, talks about setting SMART goals http://strengthandbeauty.tumblr.com/post/50994998137

Guest Blogger, Michelle Pino, talks about setting SMART goals. Being SMART about your Fitness Goals It’s easy to say that you want to “get in shape” or lose weight, but without a clear plan of attack...

Address

Austin, TX

Telephone

512.944.9939

Website

http://www.strengthandbeauty.tumblr.com/

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