Need a little help with your training, exercises, nutrition or diet? Mastering more exercises to use for certain body areas/parts? How to eat a little better to keep your progress moving forward? Don't need to feel the pressure of signing up with a trainer? Previously certified as a trainer and having gone through my own body transformation, I have the capability of helping in all these areas and
more. I can be your training buddy or workout partner in your own gym! I would not be your trainer, I am your training partner and we will go through exercises I prescribe, together, and get a session in so you completely understand the concepts, range of motion and how to connect with it. You pay my daily pass to your gym. And then it is $20 for 30 minutes and $10 for every 15 minutes after that. You decide how often you need me and for how long of a session. Most people I have worked with can accomplish quite a bit in 30-45 minutes. Lastly, I do NOT prescribe any cardio! I can advise you, but you do all of that on your own time. Feel free to email me to set up a consultation. I am available mornings till 1:30 p.m. Or after midnight if any of you are late nighters. Open to all times on weekends
