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Loni Hamner - Certified Personal Trainer, Augusta, ME (2026)

~Certified Personal Trainer~
~Certified Nutrition Coach~
Founder of The Glow Step Project

Augusta, Maine
12+ years experience in the Health & Wellness Industry -Bariatric Medicine
Over 100lbs.

06/07/2026

Had the most incredible Fetch & Fitness Friday adventure with Dino yesterday! Dino is located at Humane Society Waterville Area and is looking for his very own adventure family. The River Trail was hot at Quarry Road Trails and the stream felt so cooling to him. 🏊 🐾 We hiked and enjoyed the gorgeous Maine weather.

Dino is a 2 yr old dog who came into the shelter a couple of weeks ago with his mother Ruby. Ruby was an angel - so I was very excited to meet her son!

I took Ruby out first- on this same adventure day and she was an amazing dog as well!!

Ruby was adopted fairly quickly but poor Dino is still looking for his special people. I can vouch for our daytrip that he is indeed a very good boy. ♥

06/05/2026

🐾☀️ FETCH & FITNESS FRIDAY ☀️🐾 TODAY!!!
Looking for a way to get outside, move your body, and make a difference?

Join us at Quarry Road Trails for an afternoon of fresh air, movement, and meaningful connection with a shelter dog in need of some extra love and adventure.

This isn't about pace, fitness level, or burning calories. It's about getting outside, enjoying Maine's beautiful June weather, and giving a shelter dog a chance to explore beyond the kennel walls.

🌲 Quarry Road Trails, Waterville
🕐 1:00 PM – 2:00 PM

What to expect:
🐕 A shelter dog companion
🚶 A scenic walk on the trails
☀️ Fresh air and movement
💚 Community and connection
💧 Bring water and dress comfortably

Every step matters. For us and for them.
Movement with Meaning.
Hope to see you there!
— Loni Hamner
The Glow Step Project ✨

🐾💚

06/04/2026

🐾☀️ FETCH & FITNESS FRIDAY ☀️🐾

Looking for a way to get outside, move your body, and make a difference?

Join us at Quarry Road Trails for an afternoon of fresh air, movement, and meaningful connection with a shelter dog in need of some extra love and adventure.

This isn't about pace, fitness level, or burning calories. It's about getting outside, enjoying Maine's beautiful June weather, and giving a shelter dog a chance to explore beyond the kennel walls.

🌲 Quarry Road Trails, Waterville
🕐 1:00 PM – 2:00 PM

What to expect:
🐕 A shelter dog companion
🚶 A scenic walk on the trails
☀️ Fresh air and movement
💚 Community and connection
💧 Bring water and dress comfortably

Every step matters. For us and for them.

Movement with Meaning.

Hope to see you there!

— Loni Hamner
The Glow Step Project ✨

🐾💚

06/03/2026

Hello Everyone, I have had some new people to come upon my page and I just wanted to say, Welcome!! I am so happy to have you here with me. ☺

I am a Personal Trainer in the Central Maine area who helps women find their fire. 🔥

I am the Glow Step Project founder: a space online for all women to meet and practice their wellness in community. ❇

I am a Nutrition Coach to help ALL people find what works best for them in their unique lives. 🍏

I am the Fetch & Fitness Friday Creator- Dog walker - Humane Society Advocate - Outdoor Doggy Fitness Adventurers ⛰ 🐾 👟 Help us get dogs adopted through our fitness class.

Thank you so much for stopping by and learning a little bit about me and the things that I love. I post weekly my training avaliablity, Fetch & Fitness Friday Class, Support Group and much more. If you feel inclined please:

Like, Share, Follow my page and this post to encourage the algorithm to reach across Maine and far beyond. ♥ I am looking to reach my goal and cast a wider net.

I have a beautiful network of people from all over the world and I am inspired by all of you daily. Thank you for all your genuine love and support.

05/30/2026

Join our free wellness/ fitness accountability group.

Address

Augusta, ME
04330

Telephone

+12075304750

Website

facebook.com

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