D1 Training Auburn

09/02/2026

Every body needs training.

Whether you're chasing a starting spot, a healthier lifestyle, or your next personal best, D1 is built to help you get there.

With expert coaching, intentional programming, and a community that pushes you to be better, training looks different here.

Ready to get started?
📍 Visit us today to learn more.

09/01/2026

Morning Adult class getting after it today on upper body! Give us a call and join us to grind for those goals!

08/26/2026

The reasons people walk through our doors are all different.

For family. For friendship. For the teammates who push them to be better.

But one thing is always the same: nobody does it alone. ❤️

Ready to find your people? Visit our website to learn more.

08/22/2026

Another awesome week of training here at D1 Auburn! Each week our athletes are continuing to get bigger, stronger, faster, and more confident with every session. Give us a call today if you want to achieve your fitness goals!

08/19/2026

"Train together so we can win together."

That's exactly what Team Training at D1 is designed to do. Through custom training led by certified D1 coaches, teams develop the strength, speed, chemistry, and trust needed to perform at their best when it matters most. 🔥

Ready to raise the standard? Call us today to learn more about Team Training.

08/17/2026

08/13/2026

D1 Auburn Athlete Spotlight: Kodi Payne

Kodi has been training with us since the beginning of summer and has made some huge strides! He is proof that all it takes is just a little bit of time to be fully invested and locked in each session to see big results. Here is all of the progress he has made in just an 8 week period:

Assault Runner 18 -> 20.8mph
Back Squat from 100 -> 250lb
Bench Press from 65 -> 155lb
Deadlift -> 3RM 275 1RM 315lb
Hang Clean 80 -> 135
DB SA Row from 30 -> 60lb
Plank 3:00 min
Wall Sit 5:01 min
Standing Vertical Jump 24 -> 26in

Kodi is leaving to head to college today to compete for the UAH Track & Field program! We wish him the absolute best and can’t wait to see what all he will accomplish💪

08/13/2026

Don’t forget—our HYROX pre-sales are still going on! 🔥
Whether you’re preparing for your next HYROX race or simply looking for a new and exciting way to train, HYROX-style workouts are a great way to build muscular strength, endurance, power, and overall fitness. These workouts combine functional movements with cardiovascular conditioning to keep training challenging, effective, and fun!

Ready to give it a try? Give us a call today to sign up or learn more about our HYROX training options. Let’s get to work! 💪🏽

TrainWithUs

08/12/2026

You start believing in yourself when the people around you believe in you too.

There's something powerful about training alongside teammates who challenge you, encourage you, and celebrate your growth. Those relationships don't just make better athletes. They build stronger teams. 🤝

Invest in your team's development. Contact us to get started.

08/07/2026

It has been another awesome week at D1 Auburn! All our athletes from our Rookies to our Adults have been crushing it. The fall is fast approaching so give us a call today if you interested in reaching your fitness goals!