FitClub

FitClub FitClub specializes in helping people thrive in their fitness lives. Through group fitness training programs, personal training, and events. What is FitClub?

Go here to start training - www.RoswellFitClub.com

1. FitClub is my mission to make our community a place in which residents can thrive in their fitness lives through group fitness instruction, team training, food education, health events, and programming.. and have fun while doing it.


2. FitClub is a culture, a fitness family, a tribe of like minded people that support and push each other to s

ucceed in this fitness journey, to be better than yesterday. You are not alone!


3. FitClub is YOU!! Without you there is no FitClub. You are the inspiration to those around you. You may not know it, but someone is looking at you, seeing how you live, noticing that you are better than you were yesterday!

07/14/2019

It's about more than stronger muscles.

07/12/2019

Drinking chamomile tea before bed not only induces sleep but also treats chronic insomnia, protects against cancer and improves skin health.

07/10/2019

A few months after giving birth to her first daughter, Kylie Jenner seems like she’s still on top of her fitness routine. Here’s how she does it.

07/08/2019

Dr. Petrucci shares the correlation between sparkling water and bloat (yes, there is one!). But can bubbly drinks lead to weight gain? Subscribe to Dr. Oz's ...

07/04/2019

Loonette (of "The Big Comfy Couch" fame) is my dynamic stretching icon.

07/02/2019

Adding these simple ingredients to your diet makes a big cognitive difference.

06/30/2019

More than 10 hours in the office might not be worth the long-term consequences.

06/28/2019

While some people might opt for hot yoga clothes that are sweat wicking, I layer on cashmere to bring on the sweat even sooner.

06/24/2019

Harvard Health has recommended a diet for older adults that includes eating whole grains, lean protein and more vegetables.

06/22/2019

Chewing food suppresses ghrelin hormones and promotes weight loss.

06/20/2019

Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about high protein foods for vegans here. We also cover how to get enough vitamin B-12 and vitamin D on a vegan diet.

06/18/2019

Five go-to yoga poses for releasing stress.

Address

Atlanta, GA

Telephone

(678) 340-3481

Website

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