David Kessler Basketball

02/19/2025

Do you have an athlete who says they want to get more playing time... contribute more... play at the next level??
Give them a brand new ball at the end of this season and see what it looks like at the beginning of next season
Support booklet - Compete, 13 Traits of Elite Competitors
www.proactivecoaching.info

06/15/2024

10/04/2023

Excellent passing drill

Want to know why Kelvin Sampson is one of the greatest to ever coach the game? How they do anything is how they do EVERYTHING One minute passing drill and look at the intensity. The players know the standard bc it’s the standard in everything they do

08/10/2023

07/30/2023

• BAD players don’t take anything seriously

• AVERAGE players only take games seriously

• GOOD players take practice & games seriously

• GREAT players take take sleep, academics, warmups, weight room, film, conditioning, practice + games seriously

07/12/2023

How to develop mental toughness.

Developing mental toughness requires consistent effort and practice. Here are some strategies you can follow:

1. Set clear goals: Establish specific, achievable goals that challenge you and provide a sense of purpose.

2. Embrace challenges: View difficult situations as opportunities for growth rather than obstacles. Embrace discomfort and develop a resilient mindset.

3. Adopt a positive mindset: Cultivate optimism and focus on the positive aspects of your experiences. Practice reframing negative thoughts into more constructive and empowering ones.

4. Build a support network: Surround yourself with positive, supportive individuals who inspire and motivate you. Seek guidance and encouragement from mentors or coaches.

5. Practice self-care: Prioritize self-care activities such as exercise, proper nutrition, adequate sleep, and relaxation techniques like meditation or deep breathing exercises. Taking care of your physical well-being contributes to mental resilience.

6. Face fear and take calculated risks: Step outside your comfort zone regularly. By gradually exposing yourself to challenging situations, you build resilience and expand your capabilities.

7. Develop coping strategies: Identify effective coping mechanisms for stress and pressure. This may include techniques like visualization, mindfulness, or keeping a journal to reflect on your thoughts and emotions.

8. Learn from setbacks: Instead of dwelling on failures, view them as opportunities for learning and growth. Analyze what went wrong, make necessary adjustments, and use the experience to improve.

9. Maintain a growth mindset: Believe in your ability to learn and improve over time. See failures as temporary setbacks rather than permanent limitations.

10. Practice mental resilience daily: Engage in activities that enhance mental toughness, such as practicing discipline, perseverance, and maintaining focus. Consistency is key to developing and strengthening mental resilience.

Remember, developing mental toughness is an ongoing process. It takes time, dedication, and persistence.

06/19/2023

https://hoopdirt.com/been-at-a-bad-program-been-out-of-coaching-heres-what-to-do-on-your-resume/

Written by Bill Vasko, Founder of XO Coach and The Coaching Portfolio Guide What to do on a resume if you are at a bad program Over the years, I have gotten questions from coaches about how to overcome unsuccessful coaching stints or experience at programs that did not have much success on the field...

06/12/2023

Nothing of significance was ever achieved by an individual acting alone. Look below the surface and you will find that all seemingly solo acts are really team efforts. The truth is that teamwork is at the heart of great achievement. The question isn’t whether teams have value. The question is whether we acknowledge that fact and become better team players. As leaders, we are called to cast vision for our teams, but also to get down in the trenches. In order to reach goals and achieve success, we must recognize the importance of the team... (Believe Achieve Motivated)

Jim Clayton

06/11/2023

What would my Mom think of that?"
In a race, (see picture), athlete Abel Mutai representing Kenya, was just a few feet from the finish line, but he was confused with the signage & stopped thinking he had completed the race. The Spanish athlete, Ivan Fernandez was right behind him & realizing what was happening, he started shouting at the Kenyan for him to continue running; but Mutai didn't know Spanish didn't understand. Then the Spanish pushed him to victory. A journalist asked Ivan, "Why did you do that?"
Ivan replied, "My dream is that someday we can have a kind of community life". The journalist insisted "But why did you let the Kenyan win?" Ivan replied, "I didn't let him win, he was going to win". The journalist insisted again, "But you could have won!" Ivan looked at him & replied, "But what would be the merit of my victory? What would be the honour of that medal?
What would my Mom think of that?"
Values are transmitted from generation to generation.
What values are we teaching our children?
Let us not teach our kids the wrong ways & means to WIN
- Birad Rajaram Yajnik