Yogashala / योगशाला

Yogashala / योगशाला Yogashala aims to share the incomparable wisdom of yoga to the people of any age, religion, gender,

07/30/2026

Learn how to properly execute the arm extension and forward fold in yoga. This pose offers a deep stretch and can improve flexibility.

07/29/2026

Find your deepest stretch yet in standing forward bend. Focus on your breath and proper form for an amazing hamstring release. You've got this!

07/28/2026

Discover the foundational steps to the wide-legged forward fold. This video breaks down the Prasarita Padottanasana yoga pose, making it accessible for every level. Learn the essential movements to deepen your practice.

07/27/2026

Discover the art of balance through yoga. This video guides you through poses, focusing on gradual progress and mindful ex*****on for a more centered practice.

07/26/2026

Discover the power of Triangle Pose for toning your leg muscles and melting thigh fat. This yoga essential offers incredible benefits for your lower body.

07/25/2026

Learn the essential counter pose for Paschimottanasana. This video breaks down how to correctly position your hands and elbows to gracefully lift your hips off the floor, completing your practice.

07/25/2026

Explore a graceful yoga transition from Half Moon Pose to the powerful sequence of Chaturanga, Upward-Facing Dog, and Downward-Facing Dog. Build strength and fluidity in your practice.

07/24/2026

Explore the intricate Pindasana yoga pose with this detailed demonstration. Learn the precise physical contortions and expert instructions to achieve this advanced posture. Perfect for dedicated yogis seeking to deepen their practice.

07/24/2026

Boost your body's flexibility with this effective left side stretch. Perfect for improving posture and relieving tension. Give it a try and feel the difference!

Address

Atlanta, GA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+14702068977

Website

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