Make A Step Fitness

Make A Step Fitness Online Personal Trainer & Weight Loss Coach helping clients worldwide. Virtual fitness coaching, custom workouts & nutrition plans for real results.

NASM Certified. 📲 Text “START” to 404-713-0853 🌐 makeastepfitness.com At Make A Step Fitness, We do Online Personal Training. After all, our specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule and you do not have to sit in traffic. Working with you as your partner, Make A Step Fitness is here to help you stay focused on attaining your individual goals while providing the necessary motivation, inspiration and leadership to help you stay fit for life. We are here to help you to Step Up to Get Fit!

🔥 I’M LOOKING FOR 6 PEOPLE WHO ARE READY TO MAKE A CHANGE! 🔥You don’t need a crowded gym. You don’t need hours every day...
08/28/2026

🔥 I’M LOOKING FOR 6 PEOPLE WHO ARE READY TO MAKE A CHANGE! 🔥

You don’t need a crowded gym. You don’t need hours every day. And you don’t have to figure it all out by yourself.

With Make A Step Fitness, I’ll be your accountability coach, helping you stay consistent, motivated, and focused on becoming stronger, fitter, and healthier. 💪🏾

🏠 Train from home
✈️ Keep moving while traveling
💻 Take a fitness break from your workday
❤️ Make YOUR health a priority

Sometimes we spend so much time taking care of everyone else that we forget to take care of ourselves.

It’s time to make YOU a priority.

I’ll guide you, support you, challenge you, and be there every step of the way.

I only need 6 people who are ready to stop making excuses and start making progress.

Are you one of the 6?

📩 DM me “STEP” today to get started!

Small Steps. Big Wins. 💙💪🏾

08/27/2026

NO EXCUSES — JUST SHOW UP! 💪🏾🔥

At Make A Step Fitness, everybody’s workout may look different, but the goal is the same: keep moving, keep getting stronger, and keep making progress!

💪 Jeff is working dumbbell curls with alternating knee raises
🏋🏾 Coach Chris is knocking out upright rows
🔥 Leisha is strengthening her core with stability ball crunches
💪🏾 Anita is putting in work with weighted ball squats

This is what the Make A Step Method is all about. You don’t have to be perfect. You don’t have to do what everybody else is doing. You just have to SHOW UP and take your next step.

No gym? No problem.
Busy schedule? We work around it.
Traveling? Take your workout with you.

No excuses. Just consistency, accountability, and progress.

Ready to stop making excuses and start making progress? DM me “STEP” and let’s get started!

Small Steps Make Big Wins! ❤️💪🏾

Stretching is an important part of your fitness journey! 💪🏾It’s not just something you do at the end of a workout. Regul...
08/27/2026

Stretching is an important part of your fitness journey! 💪🏾

It’s not just something you do at the end of a workout. Regular stretching can help improve flexibility, increase your range of motion, reduce muscle tension, support better posture, and help your body recover after exercise.

With the Make A Step Method, I want my clients to understand why we do what we do—not just go through the motions. Fitness education helps you build habits that can keep you moving, feeling stronger, and staying consistent for the long run.

Take a few minutes to stretch, listen to your body, and remember:

Small Steps Make Big Wins! ❤️💪🏾

Ready to start your fitness journey with Coach Chris? DM me “STEP” to get started!

⭐⭐⭐⭐⭐ REAL SUPPORT. REAL PROGRESS. REAL RESULTS.Tami said it best: “Coach Chris is as committed to your workout journey ...
08/26/2026

⭐⭐⭐⭐⭐ REAL SUPPORT. REAL PROGRESS. REAL RESULTS.

Tami said it best: “Coach Chris is as committed to your workout journey as you are.” 💪🏾❤️

That’s what The Make A Step Method is all about.

I meet you where you are, work with your abilities, and challenge you to keep moving forward—one step at a time.

Whether your goal is to get stronger, improve your endurance, lose weight, or simply become more consistent, you don’t have to do it alone.

🏠 Train at home
✈️ Train while traveling
💻 Get personalized online coaching
💪🏾 Build strength, confidence & consistency

Your starting point doesn’t matter. Taking the first step does.

🌐 www.makeastepfitness.com

Small Steps Make Big Wins! ❤️💪🏾

08/26/2026

🔥 GET OFF THE COUCH & START MOVING! 🔥

Your fitness journey doesn’t require a gym—it just requires you to START.

You don’t have to be in perfect shape.
You don’t need fancy equipment.
And you don’t have to completely rearrange your life.

You just have to MOVE! 👣💪

At Make A Step Fitness, we make fitness work around YOUR life.

🏠 Workout from home
✈️ Stay active while traveling
🏨 Train from your hotel room
🌎 Workout from virtually ANYWHERE
💻 Have Coach Chris right there coaching and keeping you accountable

My clients are proving that wherever you are, you can build strength, improve your endurance, work your core, and make your health a priority.

Your location doesn’t have to stop your progress.

Get off the couch. Pick up those weights. Take that walk. Start moving.

You don’t have to make a giant change today.

JUST MAKE A STEP. 👣

❤️ SMALL STEPS MAKE BIG WINS!

📩 Ready to get moving? DM me “STEP” and let’s get started!

💪 WELLNESS WEDNESDAY — Better Habits. Stronger YOU!Getting healthier doesn’t happen overnight. It happens by making smal...
08/26/2026

💪 WELLNESS WEDNESDAY — Better Habits. Stronger YOU!

Getting healthier doesn’t happen overnight. It happens by making small, consistent choices every day.

🏋🏾‍♂️ Move your body
🥗 Fuel yourself with better choices
😴 Give your body time to rest and recover
🧠 Keep a positive mindset
✅ Most importantly—STAY CONSISTENT!

You don’t have to be perfect. You just have to keep taking the next step. Those small steps add up to BIG changes over time.

Whether you’re at home, traveling, or anywhere, I can be there to provide the accountability, guidance, and motivation you need to keep moving forward.

⭐ Small Steps Make Big Wins!

Ready to become stronger, healthier, and more confident?

📩 DM “STEP” and let’s get started!

08/19/2026

💙 REAL PEOPLE. REAL RESULTS. REAL GRATITUDE. 💙

There’s nothing more rewarding as a coach than hearing from the people you’ve had the opportunity to help.

In this video, Jeff, Anita, and Sarah share their appreciation for Coach Chris and the coaching, encouragement, and accountability they’ve received along their fitness journeys.

At Make A Step Fitness, it’s about more than just workouts. It’s about building confidence, getting stronger, staying consistent, and knowing you have someone in your corner every step of the way. 💪🏽

Thank you Jeff, Anita, and Sarah for trusting Coach Chris and the Make A Step Method! Your hard work is what makes the journey special. 🙏🏽

🔥 Ready to start your own journey?
📩 DM “STEP” today and let’s take that first step together!

💪 GET STRONGER AS YOU GET OLDER!Getting older is part of life. Losing your strength doesn’t have to be.Strength training...
08/19/2026

💪 GET STRONGER AS YOU GET OLDER!

Getting older is part of life. Losing your strength doesn’t have to be.

Strength training isn’t just about looking stronger—it can help you preserve muscle, strengthen your bones, improve balance, support your metabolism, and stay active and independent as you age.

That’s why I believe MUSCLE IS MEDICINE. 💙

You don’t have to lift the heaviest weights or spend hours in a gym. With the Make A Step Method, we start where you are and build your strength one step at a time—at home, while traveling, or anywhere.

🏋🏾‍♂️ It’s never too early. It’s never too late.

Ready to become a stronger version of YOU?

📩 DM “STEP” to start today!

🚶🏾‍♂️ SMALL STEPS. BIG BENEFITS.You don’t need a complicated workout to start improving your health. Sometimes, it start...
08/19/2026

🚶🏾‍♂️ SMALL STEPS. BIG BENEFITS.

You don’t need a complicated workout to start improving your health. Sometimes, it starts with simply putting one foot in front of the other.

Walking can help you:
❤️ Improve heart health
🔥 Support weight loss
💪 Build strength & endurance
🧠 Boost your mood & reduce stress
🩸 Support healthy blood sugar & cholesterol
🙌 Stay active with a low-impact workout

The Make A Step Method is about building healthier habits one step at a time. Start where you are, use what you have, and stay consistent.

Whether you’re at home, traveling, or anywhere in between, Coach Chris can be your accountability buddy every step of the way.

👟 Ready to take the next step?
📩 DM “STEP” to get started!

Address

Atlanta, GA

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 6am - 2pm

Telephone

+14047130853

Website

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