HomeBody Personal Training

09/27/2021

08/23/2021

What a super impressive lady! I aspire to be able to make it to 100 being that active!

Edith Murway-Traina started lifting weights nearly a decade ago, and is still going strong today.

08/10/2021

https://www.gogophotocontest.com/roadogsandrescue/entries/311010

Jamie's dog is so amazing! Check him out if you want to be inspired.

Show your support for Road Dogs & Rescue by voting for Hawking Piggins in the Road Dogs & Rescue Bulldog Guide to Happiness Calendar Contest 2022

07/15/2021

Cathy doing her new exercise for the day, hanging knee tucks for abs. Once again she’s willing & able to conquer any challenge put in front of her. Good job Cathy!!

Cathy Mabry Vanover

05/21/2021

Today is Customer Appreciation Day so we want to thank all you awesome folks! ☺️ Despite the challenges of the last year+, y'all pushed through, continuing to exercise & focus on your health. Some have suffered through the virus personally; some have even lost family members to it. We are proud of each & every one of you for staying strong & keeping your own health & fitness a priority in your life. Keep it up because we have more FUN workouts ahead. 😉 🏋️‍♂️

Thanks, Dustin & Brooke

03/22/2021

Today's push-up variation: Stair step push-ups w/ clap #126

02/18/2021

Our 4 Valentine fur babies ❤️ 🐕 🐈

02/18/2021

https://www.wooftrax.com/

The Walk for a Dog app supports animal organizations just by walking your dog. Take your walk for a dog every day. Its healthy for you, your dog, and your local animal organization.

01/22/2021

This weeks push-up variation is bosu swiss ball pike push-ups: