Diana's Fitness Page

10/29/2024

New YouTube video

Try this Standing Balance workout to help build core muscles, leg strength, feet, hips, and arms.This 20 Minute Class Includes:WarmupFeet and HipsQuadricepsH...

10/10/2024

Well I finally created a video. IKR, it has been a while.

This 25+ minute video is all Classical Pilates. Exercises Include: One HundredRoll upRolling Like a BallLeg CirclesThe Five Abdominal SeriesSpine Stretch Fo...

08/02/2024

Beautiful day to teach yoga in paradise!

01/15/2024

It has been such a long time since I held a baby . This is baby Jim, Kelin Ortega and Miguel’s baby, just 2 weeks old. So precious ! They are new to America and really need a car. Do you have one to sell for cheap or some money to donate to help? Message me .

12/03/2023

Those people are the salt of the earth and I am fortunate to have many wonderful people at my party

11/23/2023

Have a wonderful day with family and friends !

11/06/2023

I would add 2 more, avoid chemicals on your skin and processed food. Do you have one to add for a healthy life?

09/11/2023