WellbeingCoach

WellbeingCoach Achieve at Well-Being
📈 Healthy, happy living
👐Cultivate Powerful Relationships
⚖️ Love Your Career

Corporate career for over 20 years and started my own business - Culture Consultant, Business Coach and Well-Being Coach. I help create Healthy, Happy Workplaces and Healthy, Happy living. My Certifications include:

-Applied Positive Psychology in Well-Being Coaching

-Integrative Nutrition Health Coach (Whole-Person Coach focused on mental, emotional, physical and spiritual wellbeing, emotion

al eating and detox your life)

-Unified Mindfulness Teacher and Trainer, Lead Coach

-Gallup Certified Strengths Coach - Managers, Teams and Strengths-Based Marriages

-DiSC Workplace Certified, Emotional Intelligence EQ 2.0

Enthusiasm comes in many forms.
08/19/2023

Enthusiasm comes in many forms.

08/14/2023

Enthusiasm is a valuable emotion to fuel a growth mindset.

08/07/2023

Which describes you best?

REBRANDING!Did you notice? We are now Achieve at Well-BeingOur mission is Healthy, Happy LivingStill working on the webs...
08/03/2023

REBRANDING!

Did you notice?

We are now Achieve at Well-Being
Our mission is Healthy, Happy Living

Still working on the website but have a new look and feel, logo, social branding.

Are you in the Facebook Group?
https://www.facebook.com/groups/wellbeingcoachmaureen/

I am sharing helpful tips, guides, techniques to help us develop well-being.

More than Wellness.

Well-being is a holistic approach to nourishing all aspects of healthy living - mental, emotional, physical, spiritual, relational and occupational.

As a Well-Being Coach -
I can help you navigate difficult life challenges and build plans towards a happier life.

Reframe thinking from negative to positive. Practicing gratitude can help rewire the brains pathways towards positive t...
11/14/2021

Reframe thinking from negative to positive. Practicing gratitude can help rewire the brains pathways towards positive thoughts and emotions.

Join my THANKFUL AND GRATEFUL 30DAY challenge.
Go to my group link:
https://www.facebook.com/groups/maureenlifecoach/

In honor of World Kindness Day... A bit of Leadership News coming your way...Some may find kindness to be a "soft" topic...
11/13/2021

In honor of World Kindness Day... A bit of Leadership News coming your way...

Some may find kindness to be a "soft" topic, but in fact, it is one of the most important leadership traits (a true strength) to demonstrate in the workplace. Kindness doesn't mean to be "passive" or "wish washy" nor "timid". Being kind takes courage, assertiveness and clarity. It takes excellent communication skills.

It takes LEADERSHIP.

May I be kind. May you be kind. May all be kind.




11/12/2021

Now is a great time to join this challenge!
Thankful and Grateful 30Day Challenge - has started! But it isn't too late.

Why is this challenge different? You will learn skills that will optimize your attitude towards gratitude, improve your relationships with others, and positively impact your mental and physical wellbeing.

YES - developing skills can do that!

It will only take 5 minutes a day.

Join the FB Group to participate: https://www.facebook.com/groups/maureenlifecoach/

LET'S DO THIS!!!🥳💓💓💓

11/11/2021

Join the Thankful and Grateful 30Day Challenge - TODAY!!!!

Nov 11th is Day 2. I will provide a prompt every day to help you direct a positive vibe towards greater happiness and wellbeing.

This is life changing stuff! Are you ready?

Remember to join my FB Group to receive the prompts and to participate with me.

JOIN MY GROUP HERE:
https://www.facebook.com/groups/maureenlifecoach/

Address

Atlanta, GA

Telephone

+14046443383

Website

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