Chantal the Mentor

Chantal the Mentor I'll guide you to understand your internal world so that you can show up in the world authentically.

Birthday signature facial!
03/22/2026

Birthday signature facial!

It can take a few people to get your self care done right. I choose the pros with a lot of experience!
03/16/2026

It can take a few people to get your self care done right. I choose the pros with a lot of experience!

08/19/2025

Believe in yourself. Even in times of self doubt, believe just a little. ❤️

Want more useful inspirational? Get bite-sized actionable self-coaching ideas sent to you each week in my 1-1-1 Monday n...
06/15/2025

Want more useful inspirational? Get bite-sized actionable self-coaching ideas sent to you each week in my 1-1-1 Monday newsletter.⁠

Each edition includes 1 concept from me, 1 quote/mantra, and 1 contemplation question.

I'd like to invite you to be a subscriber at ChantalDebrosse.com.

Uplifting and serving one person at a time.

I provide wellness for women over 50 who want to improve their health and relationships. Reiki Sessions are also provide...
02/16/2025

I provide wellness for women over 50 who want to improve their health and relationships. Reiki Sessions are also provided for healing realtionship wounds.

Not everything we start reaches full term, and that includes relationships. Sometimes, what starts out with promise and excitement ends abruptly, leaving us questioning why. A relationship that ends in its early stages can feel devastating—filled with unfulfilled hopes and lingering “what ifs......

Fire has some words to say. It's not only to be used and abused for destruction. While it has no shame for it's ability ...
01/22/2025

Fire has some words to say. It's not only to be used and abused for destruction. While it has no shame for it's ability to destroy, it's to be also honored for creation.

01/11/2025

The self discipline of thinking before you speak, knowing your audience, caring about others can reduce the likelihood of breaking what once was healthy and whole.

Mindlessly lashing out can unravel progress that was once being made.

My Shalom Tip #3: Do your best to practice mental discipline by guiding your speech.

Do you ever find yourself scurrying at the last minute or running from one thing to another? I've been there and don't c...
01/05/2025

Do you ever find yourself scurrying at the last minute or running from one thing to another? I've been there and don't care for it.

That's why I was so thrilled today when my children and I gathered to plan out how we will experience 2025. We each have the same big calendar, courtesy of Santa.

I filled in birthdays, holidays, and a wedding. This will help me avoid double-booking or getting on the nonstop hamster wheel where too many things are happening back-to-back.

If it's possible, I prefer a leisurely pace.

𝘔𝘺 𝘚𝘩𝘢𝘭𝘰𝘮 𝘛𝘪𝘱 #1: 𝘗𝘭𝘢𝘯 𝘢𝘩𝘦𝘢𝘥 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘤𝘢𝘭𝘮𝘦𝘳 2025.

When you work on yourself and break cycles that have been keeping you back, it's like sending a message back to your anc...
11/27/2024

When you work on yourself and break cycles that have been keeping you back, it's like sending a message back to your ancestors that everything turns out OK.

Your healing is a gift that moves forward to future generations, even if you did not have children directly.

Your impact on the world is priceless.

It's Scorpio season. That means it's a great time to understand the deep waters of your soul.❤️
11/04/2024

It's Scorpio season. That means it's a great time to understand the deep waters of your soul.❤️

Hi, everyone. Here's a little something to ponder at this time.Scorpio Sun 🦂☀️ , Scorpio New Moon 🦂🌚, Halloween and the ...
10/30/2024

Hi, everyone. Here's a little something to ponder at this time.

Scorpio Sun 🦂☀️ , Scorpio New Moon 🦂🌚, Halloween and the Day of the Dead - it's a busy time, but the focus is the inward journey.

This Scorpio Sun and Scorpio New Moon is a great time to go within as we clear out our deep waters to free ourselves emotionally to reclaim our freedom, our autonomy, and our sovereignty.

The key action, especially during this psychically powerful time, is to lend our mental energy to only what heals us.

Have a good Halloween! 🧹🧙🏾🪄💗

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Atlanta, GA

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