Integration Pilates

Integration Pilates Pilates Studio Offering Privates and Duets
Private Mat Classes for Special Events
Mat Classes at the East Texas Arboretum
Located in Athens, TX

Did it rain while we were inside? No.Would it have down poured had we been outside? Of course. Did it start raining two ...
06/19/2026

Did it rain while we were inside? No.
Would it have down poured had we been outside? Of course.
Did it start raining two seconds after we ended and walked outside? Obviously.

But time flew by today and these ladies showed up for the task
You know it’s a good class day when you look at your watch and go “oh snap! We’re almost done!”

Wanna see why people keep coming back time and time again?
Come join us ☺️
We’d love to have you!😍

I wasn’t planning on crying this Monday morning when I woke up, but here we are🥹🥹🥹This is my why. Right here.
06/15/2026

I wasn’t planning on crying this Monday morning when I woke up, but here we are🥹🥹🥹

This is my why.
Right here.

Did these phenomenal people kill it today? They did!Did we learn we have to start looking at the humidity levels to see ...
06/12/2026

Did these phenomenal people kill it today? They did!
Did we learn we have to start looking at the humidity levels to see if we can be outside? Yup😂

But Texas Summer isn’t gonna stop us from moving!🎉

Want to join us?
Every Friday
9:30AM
East Texas Arboretum

We’d love to have you🥰

Being outdoors with beautiful nature✅Getting movement in your body✅Being surrounded by a beautiful community of individu...
06/11/2026

Being outdoors with beautiful nature✅
Getting movement in your body✅
Being surrounded by a beautiful community of individuals who support and uplift each other✅✅

Come join us at the East Texas Arboretum
Every Friday
9:30AM

We’d love to have you😍

Will work for fresh produce!😍(Just kidding….I think?)Friday’s just hit the spot after a busy weekSurrounded by some of m...
06/05/2026

Will work for fresh produce!😍
(Just kidding….I think?)

Friday’s just hit the spot after a busy week
Surrounded by some of my favorite people
Doing what I love

June is Scoliosis Awareness MonthAs some of you may know, my Pilates journey began due to my Scolisosis. Thankfully I ha...
06/01/2026

June is Scoliosis Awareness Month

As some of you may know, my Pilates journey began due to my Scolisosis.
Thankfully I had an Orthopedic Surgeon who saw the benefits of Pilates before it was trendy, and encouraged me to use it to help stabilize my spine.

13, almost 14, years later and my curve hasn’t changed🎉

The dramatic impacts that Pilates has had on my life is what encouraged me to become a Pilates Instructor.
I wanted to be able to help people, with Pilates, in the way that it helped me.

It’s why I chose the Teacher Training Program that I did
It’s why I continue weekly, monthly, and yearly continuing education

So if someone walks through my door with Scoliosis, Osteoporosis, Spinal Fusions, Pregnancy, Knee/Hip Replacements, Hypermobility, etc.
I feel confident in either
A. My ability to help them or
B. Reaching out to those who can educate me

Pilates is accessible to EVERYONE
And its the perfect compliment to
-Walking
-Golfing
-Intense Athletic Training Programs
-Dance
-Simple Daily Life Tasks
-Etc.

(Now enjoy a photo of my insides, you’re welcome🤣)

What. An. Honor. I was nominated for Small Business of the Month for May🥹And then lost out to my Husband😂
05/30/2026

What. An. Honor.
I was nominated for Small Business of the Month for May🥹

And then lost out to my Husband😂

☀️☀️☀️We got to be outside!!!☀️☀️☀️☀️That’s it. That’s the post. 😂But also, a sweet client brought to my attention that,...
05/29/2026

☀️☀️☀️We got to be outside!!!☀️☀️☀️☀️
That’s it. That’s the post. 😂

But also, a sweet client brought to my attention that, if you have paid me via Venmo, it asks you if you want to add a tip.
I have, I hope, turned this feature off for good.

Pilates is a luxury expense enough as it is.
And I have set my prices (for now and the future) to cover my expenses while trying to remain accessible to those who want to enjoy the benefits of movement.

Life is expensive enough.
So never feel obligated to tip me.

You being here allows me to live my passion.
And that’s enough😍

I have been blessed to become quite close with some of my clients. I’ve had friends come and support my business and our...
05/29/2026

I have been blessed to become quite close with some of my clients.
I’ve had friends come and support my business and our friendships have deepened immensely because of our time together.
But there’s something special about a client who becomes a friend, a mentor, a support, a sounding board for ideas and dreams.

And time and time again, I am blown away by their kindness.
Their attention to special moments.
And their desire to celebrate them.

Received this sweet birthday gift from a client today and I just feel so grateful for this community that has been created here🥰

When your client tells you she’s headed to her grandson’s last day of school party and you jokingly say “bring me a cupc...
05/28/2026

When your client tells you she’s headed to her grandson’s last day of school party and you jokingly say “bring me a cupcake”

And then an hour later she shows back up and hands you this

Blessed with the best🎉

Address

400 Gibson Road
Athens, TX
75751

Opening Hours

Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 3pm

Website

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