My name is Mark Elliott and I am a certified personal trainer and Sports Nutrition Coach. I have over 20 years in the fitness industry and have experience in athletic performance training, body sculpting, kettlebell training, aquatics training and everything in between! My goal with F**t Club is to provide you with not only the tools and techniques to get in the best shape of your life, but also h
ow to create a realistic lifestyle that can be maintained for the rest of your life. F**t Club isn't just workouts. I focus on clients goals, dreams and help maintain a positive inner dialogue and control those negative thoughts to become the best possible version of yourself. A lot of the bad habits we have and poor diet choices we make come from negative thoughts and negative self image. This actually affects your digestion and makes your body release more cortisol and slows down digestion. Self image and self motivation are some of the most crucial skills necessary to live the life that you want. It all starts with believing in yourself. Everyone is capable of being great, and everyone that has ever been great, will always tell you that starts with believing it first. My story started 22 years ago when I flunked out of college and gained about 25 lbs(almost all in my belly). I was an athlete in high school but in college I wasn't very active and I ate and drank way to much. After feeling like slob, and getting made fun of by my friends all summer I decided to make a change. One of my favorite movies was Fight club and I decided that I wanted to look like Tyler Durden(Brad Pitt if you haven't seen the movie). I hung a picture of him on my refrigerator and went to work! I started reading everything I could on getting in shape and dieting and how to build muscles the way I wanted them to look. To make a long story short it kickstarted my fitness career and over the years I would continually try to emulate Iconic movie characters physiques(I am a huge movie Fan if you haven't guessed by now). But one of the hardest parts was trying to live a normal lifestyle that included having some drinks with friends and having late night snacks and that sort of thing. Through all of my trials and errors I started to learn things that helped me when I was in a "cheat weekend" that wouldn't destroy all my progress. I would love to share all my knowledge with you. How to live a "normal life" while maintaining an exceptional physique. It is truly my passion in life to help people live a full and happy life where they love the way they look and more importantly love the way they feel! I feel I was put here on earth to help motivate people to be there best and reach new heights! So whether you are looking to get in shape for an event or trip, or looking for a complete lifestyle change, I would be honored to help you achieve your goals!
