Alvin Rodriguez

11/20/2024

Come lift for a great cause.

Can’t deadlift? Come make a donation! Everything we raise this year will go right back to our community.

We want the holidays to special for everyone but especially those in need. Come help us make it happen.

06/10/2024

I am honored to receive any award, but I believe it equally belongs to my team and coaching staff. I am fortunate to coach a group of talented players who play for each other. I must also express my gratitude to my wife Danae Rodriguez, who handles the challenges of baseball season with grace and supports me as a coach. Lastly, I want to thank everyone who supports this team. Jon Timonere Dave Rozzo and John Bartone
How about them Hearlds!!!!!

04/24/2024

https://www.starbeacon.com/sports/heralds-look-to-restore-baseball-tradition/article_3a1ad838-01b7-11ef-90ec-3b8efe6717f0.html

When it comes to tradition, baseball seems to honor it better than any other sport.

03/29/2023

Today was the last day of training before these two ladies compete at the NPC Natural Ohio bodybuilding show.

It’s been a grueling 6 months of training and dieting.

Most of our session are at 6am and they never missed a day. They brought everything they had to each session.

They did all this while having careers/businesses , children, husbands and so many other responsibilities

It’s been amazing to watch and I’m proud to be a part of their success.

I am so proud of what they have been able to accomplish.

Watching them do this has taught me so much as a trainer. I’m lucky to have them as clients.

11/09/2022

Hope everyone is training for Drafts and Deadlifts. Just a little over a month out.
If you are currently training for it send me some videos and I will post them!

11/02/2022

Deadlifts and drafts 2022 Saturday Dec 17th 2pm start. Raising money for toys for tots. Pull something heavy for a great cause.

08/04/2022

So damn proud of this guy. Today was our last session before he moves into Ohio Northern where he will join the 7% of athletes that move on to the collegiate level. He is one of the original Physical Culture athletes. I met him the summer before his sophomore year and have worked with him since that day. I am grateful to have been part of your journey. Continue your success my friend.

12/20/2021

Deadlift and drafts was a huge success. $1300 raised for toys for tots. Thank you to everyone who participated and was involved!

11/12/2021

Answering some questions regarding the Deadlifts and Drafts competition.
Ryan Sposito.

11/05/2021