Peace in the Pause with Gretchen Schutte

Peace in the Pause with Gretchen Schutte Sometimes the hardest part of slowing down is giving yourself permission to pause. To embrace the peace in the pause.

To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. Meditate with me: https://insighttimer.com/gretchenschutte

Mindful merch made with love & Reiki. Wear a reminder that peace is always in you.New colors & patterns will be coming t...
08/31/2026

Mindful merch made with love & Reiki. Wear a reminder that peace is always in you.
New colors & patterns will be coming to Easy Day Ashburn studio. Special requests are welcome.
☮️👉🏻⏸️

Time to rest my voice & rest my heart.☮️👉🏻⏸️
08/14/2026

Time to rest my voice & rest my heart.

☮️👉🏻⏸️

08/13/2026
Beading mindful reminders that peace is always with us.
08/08/2026

Beading mindful reminders that peace is always with us.

Joy. It’s a joy to gather in sangha (community), nourish ourselves in nature, and to connect. With ourselves, with natur...
08/08/2026

Joy. It’s a joy to gather in sangha (community), nourish ourselves in nature, and to connect. With ourselves, with nature, and with each other.

Keep an eye out for future Wooded Wanders at local Loudoun County parks.

If you want to gather a group to wander at your local park let me know.



Holding space for this program is how I pay forward what was shared with me.Join us for a journey inward to honor yourse...
08/06/2026

Holding space for this program is how I pay forward what was shared with me.
Join us for a journey inward to honor yourself & your practice.

What if this one decision changed your life?

Your practice has brought you this far. Maybe it’s time to discover what’s next.

✨ Explore our upcoming 200-Hour Yoga Teacher Training at easydayyoga.com/about-our-program.

Keep showing up and growing.Growth looks different for everyone. This pretty lady opened her 13th bloom overnight. The b...
08/06/2026

Keep showing up and growing.
Growth looks different for everyone. This pretty lady opened her 13th bloom overnight. The buds showed up in mid-July and I was shocked as they seemed to just “show up” one day.

I’m celebrating my 2 year anniversary of sharing yoga at a corporate client’s office, located in Ashburn.We meet 3 times...
08/04/2026

I’m celebrating my 2 year anniversary of sharing yoga at a corporate client’s office, located in Ashburn.
We meet 3 times a week, in the fitness center, to pause, breathe, & be.
It’s a delight to hold space for a beautiful break from the business of the day.

If your office community could benefit from a pause for peace I would love to chat about options.


Join me to nourish your nervous system in nature.Wooded Wander on Saturday, 8/8, @ 8am.Join me as I guide you to steep y...
08/03/2026

Join me to nourish your nervous system in nature.

Wooded Wander on Saturday, 8/8, @ 8am.

Join me as I guide you to steep yourself in the forest bathing experience by using your 5 senses.

Benefits of Shinrin-Yoku:
🍃 Reduce stress
🍃 Reduce anxiety
🍃 Improve mental clarity
🍃 Better sleep

Message me for details & location.

Address

Ashburn, VA
20146, 20147, 20148, 20149

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