The Shop Gym

The Shop Gym THE SHOP GYM is OPEN in Manassas & Ashburn VA to offer the most authentic and real gym atmosphere
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♦️ VIKTORY IN POSING ALL STAR WEEKEND IS ALMOST HERE! ♦️ FRIDAY: Body-By-O Seminar SATURDAY: All WomenSUNDAY: All Men⭐️ ...
02/13/2024

♦️ VIKTORY IN POSING ALL STAR WEEKEND IS ALMOST HERE! ♦️

FRIDAY: Body-By-O Seminar
SATURDAY: All Women
SUNDAY: All Men

⭐️ Completely FREE! with an all star lineup at The Shop Gym in Ashburn virginia! ⭐️

Either push pass your limits or suffocate in your comfort zone. fitness Me vs Me CODE: Faze15 LINK IN BIO               ...
03/31/2023

Either push pass your limits or suffocate in your comfort zone.
fitness Me vs Me

CODE: Faze15 LINK IN BIO



Pictures or it didn’t happen 😌
02/09/2023

Pictures or it didn’t happen 😌

Just three more days till we start off our all star weekend! Make sure you head to  to sign up for the Friday seminar & ...
02/08/2023

Just three more days till we start off our all star weekend!
Make sure you head to to sign up for the Friday seminar & head to to register for the two day posing seminar.

Don’t miss out on either event. There is going to be so much information given out all for FREE!

Don’t forget you can push yourself father than you think. • fit  amplify washed denim & black amplify top || code SYDSIK...
02/05/2023

Don’t forget you can push yourself father than you think.



fit amplify washed denim & black amplify top || code SYDSIKESS to save

📸: .ask
Lashes:
Tan

#18

Be better than you were yesterday.  Fit is  as usual Photos by .ask 🖤
01/27/2023

Be better than you were yesterday.

Fit is as usual
Photos by .ask 🖤

FEBRUARY 11-12,2023FREE SIXTH ANNUAL VIKTORY IN POSING BY  and  43761 Parkhurst Plaza Ashburn, VA, 20147 Host hotel : Do...
01/17/2023

FEBRUARY 11-12,2023
FREE SIXTH ANNUAL VIKTORY IN POSING BY and

43761 Parkhurst Plaza
Ashburn, VA, 20147

Host hotel : DoubleTree by Hilton Sterling - Dulles Airport.

REGISTRATION : ON EVENTBRIGHT
-graphics
- official 📸 .ask

Agenda :

Saturday February 11 ( Women)
10:00 am - 12 pm WP/BB
12:00 pm - 2 pm Figure

2 :00 pm - 3 pm Discussion panel ( all divisions )

3 : 00 pm - 5 pm Wellness
5 : 00 pm Bikini
-
Sunday February 12 ( Men )

9:00 am - 11 am Men’s BB/212
11:00 am - 1 pm Classic Physique

1 : 00 pm - 2 pm Discussion panel

2: 00 pm - 4 pm Men’s Physique

Special guests:

1. Jennifer Dori Bikini Miss Olympia 2021

2. Daraja Hill Bikini Pro O, x3 placed 4th in 2022

3. Andrea Shawn - BB Pro x 3 times Miss Olympia

4. Theresa Ivancik IFBB BB PRO x 2 Olympian

5. Julia Waring - Figure Pro x Olympian x 4


6. Shanice Abrams IFBB FIGURE PRO 2022 Olympian


7. Joy Bay - Wellness IFBB Pro Olympian 2022

8. Charjo Grant Men’s Physique x Olympian 2022 4 th

9. Classic physique Dion Merrill IFBBPRO

10. 212 IFBB PRO 2022 Olympian Douggie Flex

NPC/IFBB/OLYMPIA judges: .howe.5095

SPECIAL THANKS TO OUR SPONSORS WHO MADE THIS POSSIBLE .events
- .tanning

•  Leg day ft. Me and how leg day makes me feel 😮‍💨7 Weeks into the prep with 9 weeks left until show day. Being hungry ...
01/15/2023

• Leg day ft. Me and how leg day makes me feel 😮‍💨
7 Weeks into the prep with 9 weeks left until show day. Being hungry nonstop and pushing the workouts to the limits everyday is paying off though.

🔥SAVE THE DATE🔥THE 2023 NPC WARRIOR CLASSIC IS JUST 4 MONTHS AWAY! EVERYONE THIS IS A ‼️NATIONAL QUALIFIER‼️You thought ...
01/09/2023

🔥SAVE THE DATE🔥
THE 2023 NPC WARRIOR CLASSIC IS JUST 4 MONTHS AWAY!

EVERYONE THIS IS A
‼️NATIONAL QUALIFIER‼️

You thought last year was insane…. Just wait 😈

For any question or to register head to GARYUDIT.COM

• .grl7 “You’re my best strongest mommy in the world” -Luke 💙
01/08/2023

• .grl7 “You’re my best strongest mommy in the world” -Luke 💙

This Saturday we will closing both MANASSAS & ASHBURN ! This does not impact 24/7 members
01/05/2023

This Saturday we will closing both MANASSAS & ASHBURN !

This does not impact 24/7 members

Don’t start 2023 off slacking! 📸:
01/02/2023

Don’t start 2023 off slacking!

📸:

•  Sitting pretty at 238! The most I have ever weighed on a bulk. We are definitely improving in all lagging areas. Cont...
12/29/2022

• Sitting pretty at 238! The most I have ever weighed on a bulk. We are definitely improving in all lagging areas. Continuing the mindset to push to get the results I want. 🥈doesn’t cut it!! Let’s keep it goin! 🥇

•  with a Motivational Monday When  says “wait stand right there and give me a back double bicep” not quite the pose but...
12/27/2022

• with a Motivational Monday

When says “wait stand right there and give me a back double bicep” not quite the pose but close enough lol

Thank you to for gifting me with this amazing custom belt to commemorate my first Olympia

!HOLIDAY HOURS!
12/21/2022

!HOLIDAY HOURS!

Words out……. 🔥NEW DROP🔥*Joggers are available as well, not pictured*Thank you  🤘🏼
12/18/2022

Words out……. 🔥NEW DROP🔥

*Joggers are available as well, not pictured*

Thank you 🤘🏼

•  …𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳…🌹⁣⁣𝗢𝘂𝘁𝗳𝗶𝘁:⁣Seamless Set 🌹 x ⁣ (available 11.25.22)⁣📸⁣:  ⁣Coach:  ⁣📍:  ⁣⁣ ⁣                        ...
12/14/2022

• …𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳…🌹⁣

𝗢𝘂𝘁𝗳𝗶𝘁:⁣
Seamless Set 🌹 x ⁣ (available 11.25.22)

📸⁣: ⁣
Coach: ⁣
📍: ⁣
⁣ ⁣
⭕️al2023 ⁣

•  The ones who grind the hardest in the dark shine the brightest under the lights. The Don Of Aesthetics🔱Shots from my ...
12/09/2022

• The ones who grind the hardest in the dark shine the brightest under the lights.
The Don Of Aesthetics🔱

Shots from my last lift before my show courtesy of 📸
🐐
🏠
💊


🔱

‼️ATTENTION ASHBURN ‼️We will be hosting the USAPL PRO MEET this weekend from Friday-Sunday The following areas will be ...
12/06/2022

‼️ATTENTION ASHBURN ‼️
We will be hosting the USAPL PRO MEET this weekend from Friday-Sunday

The following areas will be occupied, this will NOT impact 24/7 members or the daily operations of the gym.

Thank you 🙏

GD:

TRAIN VIOLENT 🤘🏼•  Victory.
12/05/2022

TRAIN VIOLENT 🤘🏼

• Victory.

You earn your trophies at practice and just pick them up at competitions•  So who is getting some new Darc Sport today u...
12/02/2022

You earn your trophies at practice and just pick them up at competitions
• So who is getting some new Darc Sport today using code “Jaden10”
-
In frame:
Shot/Edit:
Apparel:
Location:

•  F⭕️cused and Determined 📸  📍
11/29/2022

• F⭕️cused and Determined
📸
📍

TSG has partnered up with  for one incredible giveaway DETAILS BELOW 👇 •  Every year at Glowfit we like to give back a l...
11/28/2022

TSG has partnered up with for one incredible giveaway

DETAILS BELOW 👇

• Every year at Glowfit we like to give back a little to show our gratitude towards our clients and supporters. This year is a little different than ones previous…
GlowFit is doing One BIG Giveaway! 🎁
This year the Giveaway is a ☝🏽ONE YEAR membership to AND a brand new .official Bag!

Do you want to start out 2023 in the best way possible??!!

HOW TO ENTER:

1. Must Follow and

2. Like this Post

3. Tag 2 people that you think would love to win this for 2023!

4. One Entry for Every Dollar that you Donate to
or
👉🏽 MUST DM US PROOF OF YOUR DONATION

5. One free entry for sharing this in your story

RULES:

1. Free Membership CAN’T used by a current member

2. Current Members can still enter to give this to someone who is not a current member.

✨ All Entries need to be in by Midnight on Wednesday, November 30. Winner will be announced on Thursday December 1.

GOOD LUCK!

Cheer to the time of giving! We will have boxes for Toys For Toys at both MANASSAS & ASHBURN Let’s make sure these kids ...
11/27/2022

Cheer to the time of giving!
We will have boxes for Toys For Toys at both MANASSAS & ASHBURN

Let’s make sure these kids have a magical Holiday 🙏

HAPPY 2 YEARS TO ASHBURN! That’s right…. Tomorrow marks two years since we have opened TSG ASHBURN! To show out thanks a...
11/26/2022

HAPPY 2 YEARS TO ASHBURN!
That’s right…. Tomorrow marks two years since we have opened TSG ASHBURN!

To show out thanks and appreciate for all the support you all have showed the gym we are doing 50% off ALL CLOTHING in ASHBURN & MANASSAS!

**TOMORROW ONLY**

• .fit3 ❤️🤍 daily routine 🤍❤️Workout:  (The best) gym:
11/22/2022

• .fit3 ❤️🤍 daily routine 🤍❤️

Workout:
(The best) gym:

🦃HOLIDAY HOURS🦃This will NOT impact 24/7 gym members Gd:
11/18/2022

🦃HOLIDAY HOURS🦃

This will NOT impact 24/7 gym members

Gd:

TSG SHAKE OF THE MONTH🥧 SWEET POTATO PIE 🥧 *ONLY AVAILABLE IN ASHBURN*
11/14/2022

TSG SHAKE OF THE MONTH
🥧 SWEET POTATO PIE 🥧

*ONLY AVAILABLE IN ASHBURN*

Limited stock available… get some before it’s too late 🤘🏼📸:  Model: .papi Clothing collab:
11/10/2022

Limited stock available… get some before it’s too late 🤘🏼

📸:
Model: .papi
Clothing collab:

Success is what happens after you survived your disappointments. 📸:
11/04/2022

Success is what happens after you survived your disappointments.

📸:

Address

43761 Parkhurst Plaza
Ashburn, VA
20147

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 8pm

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