The Armor Circus

04/25/2025

Sorry for the delay yall, heats will be on the boxtribe tracker app later. In the meantime here are your heat times

04/25/2025

One day!!!!!!!!!!!!! Athletes, please arrive no later than 8am!!! We'll quickly brief and then the first heat pops off at 8:30ish... Volunteers, please be here by 7/7:30 so that we can go over the workouts and standards. Thank you all so much for volunteering!!!!!! LETS GOOOOOOOOOOOOOOOOOO

04/22/2025

The Armor Circus shirt order goes out in an hour and registration closes tomorrow at 4pm. Get in while you can, its gonna be a blast!!!

04/22/2025

REMINDER!!! If you want your Armor Circus athlete or volunteer shirts, TODAY IS THE LAST DAY!
Volunteers need to please SIGN UP AT THE DESK! Registration closes tomorrow!!!!

04/21/2025

Ok you crazy kids. If you want your Armor Circus athlete or volunteer shirts, the order goes out tomorrow at 5pm! Volunteers need to please SIGN UP AT THE DESK! Registration cloes Wednesday!!!!

04/20/2025

- 100 Double unders
WOD 2...

"The Ringmaster's Toil"

For time, with a 13 Minute cap.
At the call of 3-2-1 GO! One athlete will begin with double or single unders. Flow-wise, this is classic competition style. One athlete working at a time, reps divided as desired. Both athletes are NOT required to be able to perform double unders. This workout is scored for time or completed reps at the 13 min time cap.

Rx:

- 100 Double unders
- 20 Alternating front rack lunges
- 15 Power cleans 135/95
*
- 100 Double unders
- 20 Alternating front rack lunges
- 15 Power cleans 155/105
*
- 100 Double unders
- 20 Alternating front rack lunges
- 15 Power cleans 185/125

SX- Double unders - 95/65-115/75-135/95
Beg- Single unders - 75/55-95/65-105/75

04/13/2025

Annnnnd without further ado…Wod 1

“Curse of the Bearded Broad”

-For Time- (With a 10 minute cap)

Rx:
30 Wall Walks
30 BMU
30 Wall Walks
30 Burpee Box Jump Overs 30/24

Sx:
30 Wall Walks
45 Burpee chin over bar pull ups
30 Wall Walks
30 Burpee Box Jump or Step Overs 24/20

Beg:
40 Hand walk outs
45 Burpees to target
40 Hand walk outs
30 Burpee Box Jump or step Overs 24/20

At the call of 3-2-1 Go! Teams will complete 1 round of, or as far as they are able to, this chipper style workout. Only 1 athlete will work at a time and in classic CF competition style, athletes may tag in and out as often as they choose. All regionals standards will be upheld for all movements and there will be a briefing prior to beginning this workout to ensure that all competitors are aware of the expected standards. This workout is scored “for time” or completed reps in 9 min.

GET YOUR TEAM SIGNED UP!!!!! WOD 2 may or may not drop next Sunday🤘🏻🤘🏻🤘🏻

04/04/2025

And just like that, the floater drops...

"They All Float" For the heaviest total as a team. 3RM and 5RM bench press.
Teams will have 8 minutes for one athlete to complete a 3RM bench press and the other to complete a 5RM. Athletes must declare which lift they are completing to their judge prior to the clock starting, and they CANNOT change. They may go in any order and may alternate as long as they perform their stated lift.

Standards:
Athletes MUST have both feet securely touching the floor at all , times. At the bottom of each repetition, the bar must touch the athlete's chest or sternum and each rep is completed when the arms reach full extension. At the end of time, the athlete's heaviest 3RM and 5RM will be totaled for score.

04/28/2024

Hey peeps! Come follow our new event page! This is going to be an annual event for any past or present members of the Armor family!

This year’s Circus is done and was amazing! We can’t wait until next year!