09/17/2026
What do you do for fun?
If you're like my sabbatical coaching clients, you may have a hard time answering that question.
I spend a lot of time helping my clients figure out how they can make time during their sabbatical for the things they enjoy outside of work.
Some people can readily name hobbies they enjoy that have taken a backseat to their professional responsibilities. They enjoy reading for pleasure, cooking, making music, hiking, spending time with friends, etc.
For others, and this was true for me pre-sabbatical, it's hard to name activities they enjoy or even to feel comfortable using free time to do something that is not related to work or supporting their family.
If you have a sabbatical coming up, I encourage you to think about how you want to spend your free time during sabbatical.
One question you can ask yourself is how you like to play.
If you think play is only for kids, is not something you'd enjoy, or isn't something you'd have time for, then I encourage you to listen to this LifeKit episode titled How to Bring More Play Into Your Life.
If you need ideas (and a rationale) for how to unwind, I think you'll find this really helpful!
Listen here: https://www.npr.org/transcripts/1190234742