the.meche.method

the.meche.method West Texas Strength & Tone

08/31/2026

No strength training class Thursday 9/3.

Wish Beau luck at 2026 IBJJF Masters World Championship!

08/16/2026

Core Class = Mon. 6 - 6:30 pm

Cardio Class = Tues. 6 - 7 pm

Weight Training Class = Thur. 6 - 7 pm

Looking for a new workout? Let's do this! Core, Cardio, or Stretch Train with me 3 days a week.
08/14/2026

Looking for a new workout? Let's do this! Core, Cardio, or Stretch Train with me 3 days a week.

Address

1006 E Holland Avenue
Alpine, TX
79830

Opening Hours

Monday 6pm - 6:30pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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