722 Sweat Mvmt

722 Sweat Mvmt "722 Sweat Mvmt is a online fitness business offering live virtual fitness classes & an Apparel line.

Tonight was day 4 of teaching group fitness classes 13 days in a row. Some highlights were two of my regular members roc...
04/09/2026

Tonight was day 4 of teaching group fitness classes 13 days in a row. Some highlights were two of my regular members rocking their 722 Sweat Mvmt shirts in class (pictures attached) and one of them telling other members about it as well as learning that Ms. Lisa is a fellow therapist and Angela is a fellow social worker!💚 I love all my members đŸ„°

My stats from Moving Day AND teaching BODYPUMP on Thursday 04/02/26! Your girl was working!!!
04/04/2026

My stats from Moving Day AND teaching BODYPUMP on Thursday 04/02/26! Your girl was working!!!

03/18/2026

Happy World Social Work Day to all of the social workers, but especially some of my favorites! If I didn't tag you, charge it to my 40+ brain, not my ❀ I know our career can be tough sometimes but I'm here to tell you, you're making a difference! Also, if you don't have this bestselling shirt from my 722 Sweat Mvmt Apparel store, what are you waiting for?! It's available now in multiple colors and unisex sizing at shop.722sweatmvmt.com LINK in BIO 👕🛒 I would love for you to support my 💙

Alhumdulilah, I'm happy to announce my new permanent BODYPUMP class at EƌS Fitness DTLA! Tuesdays at 6:35 p.m. starting ...
01/27/2026

Alhumdulilah, I'm happy to announce my new permanent BODYPUMP class at EƌS Fitness DTLA! Tuesdays at 6:35 p.m. starting tonight! đŸ‹đŸŸâ€â™€ïžđŸ™ŒđŸŸ Can't wait to spend another evening getting stronger with my folks 💙 Special thanks to my manager, Phat Nguyen for the opportunity!

"Sweet Nothing" came on the radio and I started doing the first set of the BODYPUMP choreography (squats) from memory in...
10/28/2025

"Sweet Nothing" came on the radio and I started doing the first set of the BODYPUMP choreography (squats) from memory in the kitchen 😄 I miss all my gym friends and members 💙💛

Alhumdulilah, I had my post kidney donation surgery appointment yesterday, one day shy of two weeks since the big day. F...
10/10/2025

Alhumdulilah, I had my post kidney donation surgery appointment yesterday, one day shy of two weeks since the big day. First thing I did was hi-five my surgeon and say, "We did it!" đŸ™‹đŸŸâ€â™€ïž I love that he was just as happy and excited as I was đŸ„° At the end of the appointment, he said I am doing great! Just gotta keep taking it slowly (for me lol) and listening to my body. In sha Allah he said I am on track to return ro teaching my classes in about 6 weeks 💙

Today marks one week since I was released from the hospital. Yesterday (Oct. 4), I returned home after staying at my cou...
10/05/2025

Today marks one week since I was released from the hospital. Yesterday (Oct. 4), I returned home after staying at my cousins' house before and after my kidney donation surgery on Sept. 25. I still tire very easily, am moving slowly and have some discomfort around my incisions. My recipient is doing very well! Alhumdulilah (all praise due to God) for our recoveries! Please continue to keep us in your prayers and positive thoughts! Thank you to everyone who has checked on me and especially everyone who has been so generous as to donate to my meal train or to me directly đŸ„° It really helps to have one less thing to worry about during this time. I am only 1.5 weeks post-op and I have a long way to go--at least 6.5 weeks before I can return to teaching group fitness classes.

I'm home! Special thanks to my cousins for sharing their home with me for nearly two weeks--before and after my kidney d...
10/05/2025

I'm home! Special thanks to my cousins for sharing their home with me for nearly two weeks--before and after my kidney donation surgery. I love and appreciate them more than I can say 💚

Proof of Life & Kidney donation surgery update Sept. 28, 2025: Alhumdulilah, I was discharged from the hospital a few ho...
09/29/2025

Proof of Life & Kidney donation surgery update Sept. 28, 2025: Alhumdulilah, I was discharged from the hospital a few hours ago đŸ™ŒđŸŸ As you can imagine, I am exhausted. I'm grateful to able to stay with my cousins for a couple days to continue my recovery. Really looking forward to some uninterrupted sleep 😮 I'm grateful to Allah SWT, my medical team and everyone who has sent prayers, positive thoughts and donations 💙 My recipient is doing well so far. Please continue to pray for him as well đŸ€ČđŸŸ He's such a kind brother. LINK in BIO for my mealtrain 🌼🚃

Kidney donation update Sept. 26, 2025: Yesterday's surgery went well alhumdulilah. My recipient is doing well with his n...
09/26/2025

Kidney donation update Sept. 26, 2025: Yesterday's surgery went well alhumdulilah. My recipient is doing well with his new kidney! I'm in pain and exhausted. The #1 goal today is to walk, which seems almost impossible. But nothing is impossible for God! May He give me strength đŸ€ČđŸŸ Thank you to everyone who has donated to my mealtrain! If you would like to donate, LINK in BIO on my Linktree 🌳

Update: Late yesterday evening the hospital called to tell me my kidney donation surgery was being postponed from today ...
09/22/2025

Update: Late yesterday evening the hospital called to tell me my kidney donation surgery was being postponed from today (Monday Sept. 22) to sometime later this week due to an emergency with one of the surgeons. Soon, God willing! Will keep y'all posted đŸ€ČđŸŸ

Address

Alhambra, CA
91801

Telephone

+16268637723

Website

https://linktr.ee/722SweatMvmt

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