EPIC Athletic Training

EPIC Athletic Training EPIC stands for Extreme Performance-Integrated Concepts. We provide athletes with the programming they will need to succeed in their field.

Personal training services also offered.

What a weekend! I hadn't been to Ft. Benning in about 16 years. Coming back to support the Best Ranger competition was q...
04/13/2026

What a weekend! I hadn't been to Ft. Benning in about 16 years. Coming back to support the Best Ranger competition was quite an experience. I spoke to so many interesting people and made some connections to support the endeavors of the . Big, BIG things coming involving the foundation and fight sports. I'm so excited to keep moving this project along.

03/14/2026

It's fun to talk about wins, not so much about the losses. Took an L last night but had a great time competing at .pro 2. has put in some great events that continue to get better. Competing for a big crowd is quite the experience. With the weight of my team and my family, it's hard not to be grateful. The L still stings a bit but I'll get over and move onto the next. Lots of life going on lately and I'm happy to be constantly challenged.

Hell yea
01/31/2026

Hell yea

I'll be at it again at .pro 2, March 13th at El Toro in Alrington. I've faced Mark before and I know him to be a very te...
01/09/2026

I'll be at it again at .pro 2, March 13th at El Toro in Alrington. I've faced Mark before and I know him to be a very technically-gifted grappler who bested me in our last match. He's also a really cool human. I've been fortunate enough to get a second chance. Thanks again for putting this all together! Happy to share the stage with 4 others from my gym and so many others from the area.

Tickets available here, just pick my name from the drop down:

https://fluxmma.com/fnl-pro

12/18/2025

Taking 300 # for a ride this morning. I've been working on hypertrophy for the last ~6 weeks and haven't gone far beyond 225 #. Happy to have the legendary Coach Lucky with firm, but fair criticism offered at every turn.

Full leg workout today:

W/U- Reverse Hyper + Empty Bar Squats 3 ×10

•Back Squat 4 x > 5
•DB DL 4 x 15-10
•Weighted Lunge 4 x
•Calves Raises- 4 x 20-30
•Dorsiflexion Calves- 4 x 20-30

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Aledo, TX

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