Bowled Salads in Crossgates Mall

12/25/2025

12/14/2025

Today is our opening day. We are across Western Avenue from Crossgates Mall at 1666 Western Avenue.

Send a message to learn more

11/10/2025

BTW, we are 100% Halal.

11/09/2025

Veterans Day was Originally Called Armistice Day. It was the day that WW 1 ended when the Germans capitulated to Allied demands. The Armistice Day holiday was officially recognized by U.S. President Woodrow Wilson in 1919. Then it was observed throughout the world to honor those who brought about the end of the “Great War, as World War 1 was known as back then. An armistice is a formal agreement between opposing sides in a war to cease fighting. In 1954 President Eisenhower renamed it Veterans Day to honor the people who served in WW 2 and Korea. So today it is still known as Veterans Day.

11/02/2025

We have another Bowled Franchise on 560 Madison Avenue in Albany on the corner of New Scotland Avenue hear Albany Medical Center.
https://www.bowledco.com/locations/new-york/albany-madison-ave/

11/02/2025

A Healthy Alternative to Fast Food

Next time you have the urge to pull into a favorite fast-food restaurant, consider turning around and looking for a healthy alternative to fast food like Bowled. A salad, smoothie, or grain bowl is a quick and satisfying meal that will leave anyone feeling great for the rest of the day.
Healthy Breakfast Bowls

Don’t sleep through the healthy breakfast bowls at Bowled. Starting the day with a powerhouse combination of protein, fruits, and healthy fats is the perfect recipe for a great morning. It also helps diners make healthier choices throughout the day.
Açaí berry icon
Açaí Bowls

Even if antioxidants are a bit of mystery, the term is certainly familiar. Most fruits that are purple in color are rich in antioxidants, which are believed to have a protective effect in the body. Acai berries, with their rich purple color, are no exception. The antioxidants in an acai bowl may help the body fight against free radicals that could cause health problems down the line.
Salad icon
Salad Bowls

The Food and Drug Administration (FDA) recommends that adults get at least five servings of vegetables a day. Eating more vegetables can have many positive health outcomes, including lower blood pressure.

While it can be tough to pack that many vegetables into a day, just one salad from Bowled can go a long way toward helping diners meet those intake goals.
Grain icon
Grain Bowls

A healthy grain bowl from Bowled that contains whole grains and vegetables can be a source of numerous essential vitamins and minerals.

Whole grains in particular are a good source of vitamin K, which is essential to the body’s ability to clot blood and build bones. Older women are often deficient in vitamin K, so keeping intake of whole grains up is a good idea.
Smoothie icon
Smoothies

Staying hydrated can have many health benefits, including making skin look better. But not everyone likes to drink a lot of plain water all day long. A smoothie from Bowled is a great way to stay hydrated because fruits have high water content with a lot more flavor that water on its own.

11/02/2025

Breakfast, Lunch and Dinner