Leslie L Harrington - Iron Belle Fitness, LLC

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Leslie L Harrington - Iron Belle Fitness, LLC www.IronBelleFitness.com
Your personal health & fitness goals become ours. Providing live online health & fitness coaching plus group classes and trainings.

Be sure to get your copy of Unplugging Your Mind: https://amzn.to/2LK9qzz Corporate & In-Home Health Coaching, Personal Fitness Training and Yoga Instruction.

25/03/2026

Not responding the way it used to.
Harder to read.
A little unpredictable…

You’re not imagining it.
And you’re not doing anything wrong.

We’ve been taught to push harder when things stop working.

But what if the answer isn’t more effort?

What if it’s understanding what’s actually changing — and responding differently?

I’m hosting a free conversation today:

Listening to the Body’s Wisdom
🗓 Today at 4 PM PST
💻 Free (replay included)

This isn’t a workout.
It’s not a plan.

It’s a space to:

✨ understand what’s happening in your body
✨ stop second-guessing yourself
✨ and find a way forward that actually works

If this has been on your mind…

Join us.

👉 Link in bio / comments

08/03/2026

🌿 International Women’s Day

Today feels like a beautiful reminder that when women support women, the ripple can go much farther than we realize.

Inside the BeautiFULL™ Life Community, a portion of every membership supports an organization called Yoga Gives Back, helping women build financial independence through micro-loans, education, and community support.

I love knowing that the conversations, movement practices, and connection happening in our community also contribute to something bigger.

If you’re a woman in the second half of life looking for a supportive space for your mind, body, and soul, you’re always welcome to join us.

✨ Learn more here: www.livebeautiFULL.com?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=369195

And if you’d like to see the work Yoga Gives Back is doing: yogagivesback.org?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=369195

Question for today:
What’s one woman in your life who has made a difference for you?

17/02/2026

Hey friends—quick note.

My work has evolved, and I’m sharing most of my teaching and support for women in midlife transitions over on my main coaching page now.

If you’ve enjoyed what I share here and want to stay connected, come follow me there. Link’s in the post.

🤓Would love to see you there.

☑️ Leslie L. Harrington Coaching

We’ve been taught to control our bodies.What if we were meant to listen instead?What if your body isn’t broken…What if i...
17/02/2026

We’ve been taught to control our bodies.
What if we were meant to listen instead?

What if your body isn’t broken…
What if it’s not stubborn…
What if it’s not something to fix?

What if it’s been trying to speak to you all along?

So many women have been taught to:
• Push through
• Silence hunger
• Ignore exhaustion
• Override intuition

But what if your body isn’t the enemy — what if it’s the teacher?

On March 25th, I’m hosting a free BeautiFULL™ Community Conversation:
Listening to the Body’s Wisdom.

Join us - the link in is the bio or comments.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 17:00

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