Positively Motivational

Positively Motivational I'm a mommy and online health and fitness coach looking to motivate others to start working towards

If anyone’s heading to the  game tonight, look for this handsome guy and the rest of the team! They’re playing beforehan...
12/06/2024

If anyone’s heading to the game tonight, look for this handsome guy and the rest of the team! They’re playing beforehand, and get to ride the “Fan-Boni”! 💙

Happiness is…. Buying yourself some flowers, just because they make you happy 🥰🌻
08/07/2024

Happiness is…. Buying yourself some flowers, just because they make you happy 🥰🌻

Another short week for me, and didn’t fall asleep last night until waaaaay late, but I wasn’t going to let this Monday s...
07/01/2024

Another short week for me, and didn’t fall asleep last night until waaaaay late, but I wasn’t going to let this Monday slip by me! It’s a new day of a new week of a new month of a new quarter. If you were looking for that signal to start something new, it’s THIS! 👊💖💪

Proud of this one! I’ve never been able to keep a succulent long enough to see it flower! 😆🤷🏼‍♀️
06/23/2024

Proud of this one! I’ve never been able to keep a succulent long enough to see it flower! 😆🤷🏼‍♀️

 sent this to mom () and I yesterday, and it really hit for me. While the woman on the left gives me goals to work towar...
05/30/2024

sent this to mom () and I yesterday, and it really hit for me. While the woman on the left gives me goals to work towards, I feel / hope I’m miles away from becoming the woman on the right for many decades 🤞It makes me again realize how lucky I am to be able to do my morning workouts, as I know not everyone can, but also encourages me to keep doing them, even if I don’t feel like it. Today’s workout in my block was literally called “For Beginners Only” and I honestly dreaded it 🙄 I NEED to feel like I worked out in my workout to feel like I accomplished it. I want that badge, so pushed play on it, but listened to my body and added in some flair of my own to intensify it. Let me tell you, I feel accomplished! 👊💖💪

❤️🩷 Happy Valentine’s Day! 🩷❤️This isn’t a holiday we normally really celebrate in the Radwanski home, but I accidentall...
02/14/2024

❤️🩷 Happy Valentine’s Day! 🩷❤️
This isn’t a holiday we normally really celebrate in the Radwanski home, but I accidentally laid out pink pants for today’s workout, so here we are! 👊💖💪

Up thirty minutes before my alarm and doing Dunkin' for the residents today had me choosing a full blown cardio workout ...
09/01/2023

Up thirty minutes before my alarm and doing Dunkin' for the residents today had me choosing a full blown cardio workout this morning. Tabata and airplane intervals on the bike sure did the trick! 😅 I included a picture of the trainer too because his shirt shows the amount of work better than mine does! 👊💖💪

✨🌟 Be your own Sunshine! 🌟✨
06/29/2023

✨🌟 Be your own Sunshine! 🌟✨

Looks like another overcast day here in West Springfield, MA, but don't let that bum you out! Put a smile on your face & come check out The Courtyards Apartments' newly remodeled studio apartments!

Another day, another workout (and yes, another filtered  !). The number of people that drop off from a Monday to a Frida...
04/07/2023

Another day, another workout (and yes, another filtered !). The number of people that drop off from a Monday to a Friday is staggering to me! Yes, I know that could mean they’re working out at another time, but still my mind is 🤯 I’m still two workouts behind in this program, so hoping to get those in at some point. For now, Week 5, Day 3 is
D O N E!! 👊💖💪

Merry Christmas to all, and to all a good night!
12/26/2022

Merry Christmas to all, and to all a good night!

Headed to  again this weekend, but this time with Mom Donna Lappie Allen! I decided it was a good idea to tack on an ext...
09/20/2022

Headed to again this weekend, but this time with Mom Donna Lappie Allen! I decided it was a good idea to tack on an extra ten minutes on the bike after my Leg Day workout 😅 New sneakers helped to motivate me though! One of my favorite times of the year!! ✌️💖💪

07/27/2021

“Good on ya, ladies.”

P!nk offers to pay fines for Norwegian women’s beach handball team after they refused to play in bikini bottoms and instead wanted to wear skin-tight shorts at a European event earlier this month. https://abcn.ws/3iUtfD4

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Agawam, MA
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