Positively Motivational

12/06/2024

If anyone’s heading to the game tonight, look for this handsome guy and the rest of the team! They’re playing beforehand, and get to ride the “Fan-Boni”! 💙

08/07/2024

Happiness is…. Buying yourself some flowers, just because they make you happy 🥰🌻

07/01/2024

Another short week for me, and didn’t fall asleep last night until waaaaay late, but I wasn’t going to let this Monday slip by me! It’s a new day of a new week of a new month of a new quarter. If you were looking for that signal to start something new, it’s THIS! 👊💖💪

06/23/2024

Proud of this one! I’ve never been able to keep a succulent long enough to see it flower! 😆🤷🏼‍♀️

05/30/2024

sent this to mom () and I yesterday, and it really hit for me. While the woman on the left gives me goals to work towards, I feel / hope I’m miles away from becoming the woman on the right for many decades 🤞It makes me again realize how lucky I am to be able to do my morning workouts, as I know not everyone can, but also encourages me to keep doing them, even if I don’t feel like it. Today’s workout in my block was literally called “For Beginners Only” and I honestly dreaded it 🙄 I NEED to feel like I worked out in my workout to feel like I accomplished it. I want that badge, so pushed play on it, but listened to my body and added in some flair of my own to intensify it. Let me tell you, I feel accomplished! 👊💖💪

02/14/2024

❤️🩷 Happy Valentine’s Day! 🩷❤️
This isn’t a holiday we normally really celebrate in the Radwanski home, but I accidentally laid out pink pants for today’s workout, so here we are! 👊💖💪

09/01/2023

Up thirty minutes before my alarm and doing Dunkin' for the residents today had me choosing a full blown cardio workout this morning. Tabata and airplane intervals on the bike sure did the trick! 😅 I included a picture of the trainer too because his shirt shows the amount of work better than mine does! 👊💖💪

06/29/2023

✨🌟 Be your own Sunshine! 🌟✨

Looks like another overcast day here in West Springfield, MA, but don't let that bum you out! Put a smile on your face & come check out The Courtyards Apartments' newly remodeled studio apartments!

04/07/2023

Another day, another workout (and yes, another filtered !). The number of people that drop off from a Monday to a Friday is staggering to me! Yes, I know that could mean they’re working out at another time, but still my mind is 🤯 I’m still two workouts behind in this program, so hoping to get those in at some point. For now, Week 5, Day 3 is
D O N E!! 👊💖💪

12/26/2022

Merry Christmas to all, and to all a good night!

09/20/2022

Headed to again this weekend, but this time with Mom Donna Lappie Allen! I decided it was a good idea to tack on an extra ten minutes on the bike after my Leg Day workout 😅 New sneakers helped to motivate me though! One of my favorite times of the year!! ✌️💖💪

07/27/2021

“Good on ya, ladies.”

P!nk offers to pay fines for Norwegian women’s beach handball team after they refused to play in bikini bottoms and instead wanted to wear skin-tight shorts at a European event earlier this month. https://abcn.ws/3iUtfD4