Yogi Union

Yogi Union A teacher-driven, student-centered, cooperative yoga studio. A space for yogis of all stages to discover and deepen their practice.

06/09/2026

Our monthly New Moon Nidra + Live Music event, on Monday, June 15 at 7:30, is offered as an invitation to slow down, listen deeply, and create space for inspiration to return.

Mark the new moon with guided meditation and yoga nidra, or ‘yogic sleep,’ a state or relaxation between wakefulness and sleep by candle light, led by Tina and Stevie, accompanied by sacred boundaries.

‘sacred boundaries’ is the moniker of Grand Rapids-based ambient musician, soundscaper, bassist, and audio engineer, Stephen Sietsema. Each song and performance by Sietsema is an invitation to a new world to get wondrously lost in. Utilizing drones, tape loops, field recordings, and a variety of other unique and experimental instrumentation, the music of sacred boundaries advocates for deep listening, an appreciation of nature, and the experience of universal love.

This special performance will feature an underwater and lake-inspired atmosphere designed to transport and restore.

Live Music hosted by Dogtown Studio.

Discover a renewed sense of energy and wellbeing through a new Qigong for Vitality series with Kristin Swann from Grand ...
06/07/2026

Discover a renewed sense of energy and wellbeing through a new Qigong for Vitality series with Kristin Swann from Grand Rapids Wellness.

The first series of four classes, Wednesdays June 17 through July 8 at from 5 - 6:15pm, is themed the Eight Treasures; Qigong to Increase Vitality. You may attend one class or the four-class series.

Rooted in a 2,000-year-old tradition, the 8 Treasures — also known as the 8 Silken Movements — combines gentle stretching, mindful breathing, and flowing movement to support vitality, flexibility, balance, and overall longevity.

Each practice invites you to slow down, restore your energy, and cultivate a deeper connection between body and breath and is accessible for all levels and bodies. There will be 60 minutes of movement and 15 minutes of meditation.

Wear loose comfortable clothes. You may bring your yoga mat or borrow one of ours.

Upcoming four class sessions include:

Wednesdays September 9 – 30
The Earth Element Journey for Grounding

Wednesdays October 28 – November 18
White Tiger Quigong to Benefit the Lungs

Wednesday December 2 through December 16 (3 week session)
Cultivate the Yin Energy and Connect to Your Inner Wisdom

Get the link to register at our Facebook event!

06/03/2026

At Yogi Union, we believe yoga is for everybody and every body. 🏳️‍🌈

We strive to create a welcoming, safe, inclusive environment where you can show up exactly as you are.

So whether you’re here to sweat, stretch, or just soak up good energy, you’ve found your people.

Let’s move, breathe, and grow – together.

05/30/2026

Our next First Friday is coming up June 5th with $5 drop ins, a featured Pound! class with Stevie, followed by a Happy Hour with curated cans of NA and functional canned beverages from More or Less!

First Friday:
6am Power w/Annie $5 drop in
9am Slow Burn w/Sophia $5 drop in
5:30 Pound! w/Stevie $5 drop in
6:15 NA Happy Hour!

Start your weekend feeling refreshed, connected, and reset.

Hope to see you Friday!

05/27/2026

Have you seen the news?? New teacher Mariea is bringing the power at 4:30p every Wednesday. Her grounded presence and thoughtful approach make this midweek practice a fantastic opportunity to build strength, kindle your breath, and reconnect with yourself.

“I’ve been committed to a daily asana practice for nearly a decade, and through it I’ve learned to trust myself, meet myself with kindness, and deepen my awareness of the patterns and stories I carry. Over time, the practice has become a reflection of how I move through life off the mat, teaching me patience, presence, and compassion.

I teach because I know how healing and empowering it can be to show up exactly as you are each day. My hope is to help others create more space within themselves through breath, movement, presence, and love.

I believe our daily practices can become a beautiful exploration of how we live our lives.”

Join Maria for a class soon!

05/25/2026

Join Kristin and Michele Venegas of Soul Song for our monthly 60-minute Full Moon guided meditation; bathed in sound designed to connect you to the rhythms of the moon and connect to its healing energy.

You’ll be guided through a meditation that helps calm your nervous system and release negative emotions as you experience the sound of crystal singing bowls, drums, and more to loosen your muscles, and wash away tension, and stress.

The class can leave you feeling grounded, at peace, with a healthy sense of well-being. 
 
Sunday, May 31 at 6:30pm.
 
We encourage you to reserve your spot early at yogiunion.studio, as this offering tends to fill quickly!

05/22/2026

Welcome summer by moving beyond your mat and into the wild world of nature’s tiniest superheroes on Saturday. May 30 from 10am-12pm!

Join Cameron in the studio for a grounded flow + meditation practice, followed by a special screening of The Extraordinary Caterpillar. This short documentary beautifully illustrates how our backyards and local green spaces are the front lines of habitat restoration. We will explore how the teachings of yoga can support and inform your relationship with the natural world and you’ll leave with native seed packs to kickstart your journey.

Grounded flow + meditation
Documentary Film Screening
Q&A + Native Seed Giveaway

Come for the flow, stay for the film, leave with the seeds to start your own Homegrown National Park!

Register now at yogiunion.studio/events!

05/19/2026

We’re running a limited schedule Memorial Day Weekend so our team and community may rest, reflect, and reconnect.

Friday:
6a Power 45 w/Annie
9a Slow Burn w/Sophia

Saturday:
9:05 Align 75 w/Mimi
10:30 Restore w/Mimi

Sunday:
9:30 Slow Burn w/Cameron

Monday:
9:00a Slow Burn w/Laura

Sign up for class at Yogiunion.studio.

Join us for Moving Beyond the Mat: Cultivating Inner & Outer Landscapes on Saturday, May 30th from 10am -12pm. Move be...
05/13/2026

Join us for Moving Beyond the Mat: Cultivating Inner & Outer Landscapes on Saturday, May 30th from 10am -12pm.

Move beyond your mat and into the wild world of nature’s tiniest superheroes!

Join Cameron in the studio for a grounded flow + meditation practice, followed by a special screening of The Extraordinary Caterpillar. This short documentary beautifully illustrates how our backyards and local green spaces are the front lines of habitat restoration. We will explore how the teachings of yoga can support and inform your relationship with the natural world and you’ll leave with native seed packs to kickstart your journey.

Grounded flow & meditation
Documentary Film Screening
Q&A + Native Seed Giveaway

Come for the flow, stay for the film, leave with the seeds to start your own Homegrown National Park.

$18. Register through 5/15 for early bird price of $15!

Check out the documentary trailer here:
https://vimeo.com/1117213704


Register at:
https://www.wellnessliving.com/rs/event/yogi_union?k_class=963599&k_class_tab=66458

Strength & Surrender: Hands-On Slow Burn + Restorative Workshop with Sophia & Zac, Sundays May 17  &  June 7@ 4:00 - 5:3...
05/11/2026

Strength & Surrender: Hands-On Slow Burn + Restorative Workshop with Sophia & Zac, Sundays May 17  &  June 7
@ 4:00 - 5:30pm.
 
This 90-minute experience combines intentional slow burn style poses to activate specific areas of the body followed by longer poses supported by props and individualized hands-on assists; 45 minutes of slow burn and 45 minutes restorative.
 
Class size is intentionally small to allow for personalized support, ensuring each student receives compassionate guidance in every pose.
 
Attend one or both!
 
All levels welcome. No experience needed.

Address

555 Fourth Street NW
#200
49504

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