Fit Foodie Mom

Fit Foodie Mom Body transformation, free fitness, clean eating, and parenting! Oh my! I am a veteran Marine and group fitness instructor! I also post quite a few giveaways.

I write about fitness, food, and parenting issues. Come join me -- you'll always have something different at your fingertips!

Orchids on palm trees here in Taiwan. 🌴—Excerpt from a  article (linked in bio):Taiwan can be dubbed the “island of orch...
20/06/2023

Orchids on palm trees here in Taiwan. 🌴

Excerpt from a article (linked in bio):
Taiwan can be dubbed the “island of orchids.” “Of the 4,600 known plant species in Taiwan, more than 400 are orchids. That’s one in ten,” says Chung Shih-wen, associate research fellow at the Taiwan Forestry Research Insti­tute and author of The Hidden Treasures of Taiwan’s Wild Orchids.

Starting our Mommy-Daughter journey to Taiwan to celebrate Cora’s 5th grade graduation and Chinese-learning accomplishme...
15/06/2023

Starting our Mommy-Daughter journey to Taiwan to celebrate Cora’s 5th grade graduation and Chinese-learning accomplishments. 🇹🇼

We are soooooo oooo oooo excited! 🥳

Have you had the Santa conversation yet? 😬
30/12/2022

Have you had the Santa conversation yet? 😬

Darcy Peters shared a post on Instagram: "This is Part 1! ⭐️ I know this can be a bit of a controversial topic… telling your kids about Santa to begin with, keeping up with the ruse, how you handle it when you get questions. Every parent has their own way, and, as you’ll see in this video, a...

It’s fascinating what you can find in nature! 🐛 This is some sort of grub we found under a plant in Steamboat Springs on...
16/09/2022

It’s fascinating what you can find in nature! 🐛 This is some sort of grub we found under a plant in Steamboat Springs on the hike to Fish Creek Falls. Do you know what it is?

We had the honor of visiting  today. It was really sombering, and I appreciate that the Comité International de Dachau (...
19/07/2022

We had the honor of visiting today. It was really sombering, and I appreciate that the Comité International de Dachau (CID) worked so hard to preserve as much history as possible for us all so that the realness of it is felt and so that we can all scream, “N E V E R A G A I N!”

While difficult, it’s important to us to have our kids learn about history and culture on vacation, so this felt like an important site for not only us as adults, but also for the kids.

Have you visited any history on vacation?

There are so many ways a lovely summer afternoon can looks like. We spent this afternoon at a neighborhood pond catching...
13/07/2022

There are so many ways a lovely summer afternoon can looks like. We spent this afternoon at a neighborhood pond catching crawfish (and throwing them back). 🎣 What have you been up to?

Exiting Long Beach Harbor and headed to Catalina Island. What beautiful sights! ☀️ This is a super fun, one-day trip tha...
01/07/2022

Exiting Long Beach Harbor and headed to Catalina Island. What beautiful sights! ☀️ This is a super fun, one-day trip that makes us feel like we’re on vacation. Are you doing anything like that this summer?

As kids grow up, it can be hard to know when they are heading into a new stage. Who has pre-teen tips?! ***en           ...
31/05/2022

As kids grow up, it can be hard to know when they are heading into a new stage. Who has pre-teen tips?!
***en

Celebrating Easter on the slopes, enjoying the beautiful creation around us and the final weekend of the  season! ⛷ 🌲 So...
17/04/2022

Celebrating Easter on the slopes, enjoying the beautiful creation around us and the final weekend of the season! ⛷ 🌲

So, how’s we do this with Easter Bunny-loving kids and a family that has the real reason for Easter on our hearts?

Without giving too much away, here’s how we did it:

-The Easter Bunny collab’d with Mom, who brought a secret small piece of luggage with goodies in it

-Goodies we’re hidden around the room each morning when we went to breakfast

-After finishing a few morning runs on Easter, we came back to watch a few YouTube videos about Good Friday and Easter, followed by a small chat. We’ve reminded one another of the good news all weekend, especially when sibling tensions were high!

Ooh, we also stayed in the most reasonable ski in/ski out resort we could find, , for the 3rd time. Love it!

🪨✝️🎿

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