StrongFirst Taiwan

StrongFirst Taiwan StrongFirst 台灣唯一官方認證課程&證照考試
- SFG (KettleBell 硬式壺鈴訓練)
- SFL (Barbell 槓鈴訓練)
- SFB (Bodyweight 自身體重訓練)

StrongFirst is a school of strength.
美國力量學院

StrongFirst 是由1998年在美國將壺鈴訓練帶領至新的格局 Pavel Tsatsouline創辦。

StrongFirst的講師來自各領域的菁英, 包含國際級的冠軍選手、冠軍選手的教練、菁英武術家、國家級團隊醫師及其他高端專業人才。
StrongFirst 的課程包含壺鈴 SFG（kettlebells）、槓鈴 SFL（barbells）、身體重量 SFB（bodyweight）等普遍的訓練原理加上使用不同的器材來強化力量表現，對重量訓練使用反向思考，將獨特獨有的專業知識透過書、影片、課程教學及測驗教導學員如何以快速、專注及安全的方式達到高水準的訓練。

StrongFirst Taiwan 訓練基地
wellness

Join Fabio Zonin and Jon Engum in Taipei and take your Barbell Knowledge to the next level! Registration closes very so...
25/09/2024

Join Fabio Zonin and Jon Engum in Taipei and take your Barbell Knowledge to the next level! Registration closes very soon! https://cvent.me/ZN7Nlm

07/12/2023
StrongFirst Artist. #美國力量學院
21/11/2023

StrongFirst Artist.
#美國力量學院

The very first StrongFirst SFL Certification in Taiwan was a blast and indeed a phenomenal success! We would like to giv...
10/11/2023

The very first StrongFirst SFL Certification in Taiwan was a blast and indeed a phenomenal success!
We would like to give a big shout out to our great partner 四季健身 4SC CrossFit Team. The endless support from them has brought the certification to a whole different level. Best facility, finest service, and of course the most incredible TEAM!
Thank you so much for the support. We are looking forward to taking on the next challenge together. To the partnership, friendship, and the STRONG FAMILY!

#美國力量學院 #四季健身 #新店店

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