ATPerformance Lab

ATPerformance Lab Sports performance, health & wellness facility, specialising in metabolic testing and analysis

LAPS & LATTES RACE DAY FAQ 🏃‍♀️☕A few things to know before you lace up and grab your baton!📍 VenueFull Bloom Coffee Roa...
18/06/2026

LAPS & LATTES RACE DAY FAQ 🏃‍♀️☕
A few things to know before you lace up and grab your baton!

📍 Venue
Full Bloom Coffee Roasters
Sweet Briar Road, St. Clair

🎟 Bib Collection
5:00 AM – 6:10 AM

📢 Race Briefing
6:15 AM

🏁 Race Start
6:30 AM sharp

📏 Distance
Each lap = 1.1 miles (1.75 km)
Each runner completes 2 laps:
➡️ 2.2 miles
➡️ 3.5 km
🔄 Course (x2)

Start at Full Bloom
➡️ Elizabeth Street
➡️ Right onto St. Clair Avenue
➡️ Around the Oval
➡️ Back to Sweet Briar Road
➡️ Turnaround cone near Trotters
➡️ Return to Full Bloom

🤝 Baton Handoffs
All baton exchanges take place inside the Full Bloom car park.

🎖 Shemdals
No shortcuts here! Teams will receive their shemdals only after all 4 teammates have completed their race.

📣 Cheering Zones
Elizabeth Street
Sweet Briar Road
Bring your noise, your cowbells, your questionable motivational speeches and your best cheering voice. Support your team and every runner on the course!

🚗 Parking
Please do not park in front of Full Bloom between Elizabeth Street and Alexandra Street.
The Full Bloom car park is reserved for race participants.

☕ Spectators
Friends, family and supporters can access the coffee shop through the small gate and are encouraged to cheer from the designated cheering zones.

🎒 What Should I Bring?
✔️ Towel
✔️ Change of clothes
✔️Good Vibes

Rain or shine, we’re running.

People have been asking: “Am I getting a medal?”No.You’re getting a SCHMEDAL.And before you ask...No, we’re not telling ...
08/06/2026

People have been asking:
“Am I getting a medal?”
No.
You’re getting a SCHMEDAL.

And before you ask...
No, we’re not telling you what it is. 😏

The only way to find out is to grab your team, show up on race day, and earn one.
Laps & Lattes Team Relay
Full Bloom Coffee Roasters
Sunday 21st June start time 6:30am
👥 Teams of 4 min 1 female (except for the dads squad)
Sign up. Run. Coffee. Schmedal.

Nope. It’s not a 5k.It’s better.Laps & Lattes is a team relay where four friends/ family members come together to, run, ...
05/06/2026

Nope. It’s not a 5k.

It’s better.

Laps & Lattes is a team relay where four friends/ family members come together to, run, cheer, laugh, drink coffee, and hopefully don’t drop the baton.

Sunday 21st June (Father’s Day)
Race Start: 6:30 AM
📍 Full Bloom Coffee Roasters
$500 per team

Teams of 4
Minimum 1 female per team (except for the Dad’s Squad)

The best part? You don’t need to be fast.

We’ve got prize categories for speedy teams, average teams, young teams, vintage teams, family teams, and teams that are just here for a good time.

And every participant receives a Schmedal.

No we’re not explaining what it is… just sign up 🤪

Laps & Lattes wouldn’t be possible without the incredible sponsors and partners supporting this event.Thank you for beli...
27/05/2026

Laps & Lattes wouldn’t be possible without the incredible sponsors and partners supporting this event.

Thank you for believing in what we’re building a fun, community and family driven experience that brings people together through movement, coffee, and good vibes.
We’re grateful to have you alongside us for this year’s event and can’t wait to share an amazing Father’s Day morning together on June 21st.

If you haven’t registered yet sign your team up before it sells out!

Congratulations to Marc Mootoo (14:05) and Tamiko Butler (15:42) for winning the ATP Strava Segment Challenge on “Base o...
18/05/2026

Congratulations to Marc Mootoo (14:05) and Tamiko Butler (15:42) for winning the ATP Strava Segment Challenge on “Base of Steep Side to 2nd Flag”

Both win 1 FREE team entry to Laps & Lattes on June 21st at Full Bloom Coffee Roasters

Not into running? That’s cool… come walk and talk instead!ATP Walkie Talkies is about easy movement, good company, and g...
06/02/2026

Not into running? That’s cool… come walk and talk instead!

ATP Walkie Talkies is about easy movement, good company, and getting outside after a long day.

We’re keeping 2026 focused on long-term health, real community, and movement that fits your life.
📍 Star Point: Shorelands
🕔 Thursdays at 5:15pm
Message for details

Sometimes you don’t need motivation… you need peer pressure 💀 for the win 2026 We outsideee!
17/01/2026

Sometimes you don’t need motivation… you need peer pressure 💀 for the win
2026 We outsideee!

03/01/2026

2025 recap.
This year was built on commitment, showing up even when it was hard, even when motivation dipped, even when life was busy.
No shortcuts, just consistency.
It was also about community. A solid crew that trains together, pushes when needed, waits when needed, and makes the work feel lighter just by being there.
The kind of people you actually look forward to sweating and complaining with.
Huge thanks to our sponsors for the continued support throughout the year, we couldn’t do this without you backing the vision and the people behind it.
Grateful for this crew and what we built in 2025.
On to 2026.

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Port Of Spain

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