Soca & Sweat TT

Soca & Sweat TT Soca + Sweat TT is a unique fitness + wellness caravan touring communities across Trinidad & Tobago. Dance! Sweat! Lime! Repeat!

We blend the energy of soca music with the power of group workouts.

21/10/2025

The Jab are awakening… 🔱💙

Paint, powder, water, and energy.
This is the GRAND FINALE of the Diego Martin Series.
J’Ouvert Edition
Maraval | Sat Nov 8 | 5PM
REGISTRATION IS OPEN! Link in BIO!

Are you ready to join the Nation?

IMPORTANT UPDATEOut of respect for the observance of Divali this weekend, Soca + Sweat’s, Soca × Dancehall Edition in Fo...
17/10/2025

IMPORTANT UPDATE

Out of respect for the observance of Divali this weekend, Soca + Sweat’s, Soca × Dancehall Edition in Four Roads has been cancelled.

✨ We can’t wait to bring the vibes back stronger than ever at our J’Ouvert Edition Grand Finale in Maraval on Saturday, November 8th, 2025.

We encourage everyone to join us in Maraval for the big finale.

🔥 Paint, Powder & Water. Music, Energy & Vibes. Don’t miss it!

👉 Registration now open! Click link in bio.

14/10/2025

Soca 💦 + Dancehall 🔥 = PURE MADNESS!

This Saturday → FOUR ROADS 💃🕺
FREE ENTRY | 4PM | Don’t miss it!

13/10/2025

What a RETRO vibe yesterday in Diamond Vale 🔥

From ole school to new school; allyuh mash up Agate Park. 💃💦

Shoutout to our partners:




masman




tt




Big thanks to everyone who participated, spectated and supported. 🩷🧡

11/10/2025

Diamond Vale… WE ARE READY!

See you at 4pm… LIVE IN AGATE PARK!

10/10/2025

Experience Soca + Sweat 🇹🇹

This Saturday, we’re rolling into Agate Park, Diamond Vale.
We’re talking Retro Soca Energy 💃🕺
4PM

08/10/2025

SOCA, SWEAT… and YOGURT?!😋🔥

We love our “cool down” moments with 🤤😋 Let’s just say, it ALWAYS hits the spot! 🩷🧡

Be sure to check them out at all upcoming Soca+Sweat sessions…come taste the vibes 💦

🇹🇹

08/10/2025

Allyuh ready?! 🔥

This Saturday…it’s the Retro Soca Edition💃🕺
📍 Agate Park, Diamond Vale | 🕓 4PM

07/10/2025

Site visit done ✅
Energy loading ⚡
DIAMOND VALE… we’re coming with the Soca + Sweat Retro Soca Edition this Saturday, 4pm, Agate Park 🎶

07/10/2025

Paint. Powder. Water. 🔥

This one isn’t just fitness… it’s REAL J’OUVERT ENERGY!

💃 Maraval comes alive Sat Nov. 8th 2025 @ 5 PM
💦 Package - $100 (incl. T-shirt)
🎶 Music • Energy • Vibes

Are YOU ready to SWEAT at dawn?

06/10/2025

What a day in CARENAGE! 💥

Soca + Sweat Road March Edition had ENERGY from start to finish! 💃🕺

Massive thanks to our trainers, event team and everyone who supported, showed up, and SWEAT 💦

To our partners, thank you for ALWAYS supporting this initiative 🩷🧡

We’re keeping the momentum rolling → Diamond Vale, see you on Saturday! 🔥

🇹🇹

04/10/2025

CARENAGE… Today is your day!

See you at 4pm sharp
Haig Street Recreation Grounds, Carenage

Address

Saddle Road
Maraval

Website

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