01/06/2026
🥋⚡️2ND ANNUAL SPARRING SEMINAR⚡️🥋
What an incredible day of learning, growth, and teamwork at our 2nd Annual Sparring Seminar for our ITF Taekwon-Do and Adult Cardio & Kickboxing students last Saturday (30/05/2026)💥🥊
From sharpening sparring techniques and building confidence to pushing physical limits and strengthening our martial arts family, every participant brought outstanding energy and determination!🏅
A special thank you to the following persons for giving us the valuable health and wellness insights:
🥙Registered Dietitian – Ms. Samuel
🍊Nutrilite Representative – Ms. Sasha Dipchan
Your knowledge and guidance highlighted the importance of proper nutrition and healthy lifestyle choices in maximizing performance. 💚✨
To all our students, instructors, and parents—thank you for making this seminar a tremendous success. Together, we continue to grow stronger, train harder, and strive for excellence! 🏆🔥
The journey doesn't stop here—keep kicking, keep learning, and keep reaching for greatness! 🥋⭐️💯