Alpha Fitness

Alpha Fitness My Outdoor Bootcamp provides a much needed escape from the rigorous monotony of the gym. Immerse you

26/11/2022

Ladies it's Friday; give yuh man a Lil $300 let him get a trim and buy some beers, talk to him nice

07/11/2022

Hard work during training teaches us important life lessons. Celebrate small victories on your way up the ladder.

13/10/2022

Just another day in the office

04/10/2022

More weight does NOT mean more tension on the muscle. Be fluid, change up your numbers and your tempo and you'll be on your way to greatness.

20/09/2022

At this point in my training, my mental gainz are priority numero uno. Focusing more on feeling good with every session

10/06/2021

We all become disenchanted, demotivated and even lose zeal at times. Do not pretend it doesn't happen or can't happen to you. Rest, reflect, gather your creative thoughts and energies and never be afraid to rebuild. We're only human 🐺🐅🐆🦍I attacked the tyre relentlessly tonight and it felt goodddddd 👏🙌👀👍🏼😌😎🙃

04/03/2021

Back and rear delt work tonight

12/02/2021

Get up, start moving, start thinking like the person you want to be. Motion = Action, Action =Change. Only you have the power to change yourself. 🐺👀😎🥵🤯😤👍🏼🙏💪🏃‍♂️🏋️‍♂️

11/02/2021

High volume Back and Shoulders tonight. Keeping the pump high and the weights medium heavy.

30/01/2021

In her first month she lost 12 lbs and gained so much energy before my eyes. So very proud of her. Much more results on their way.

30/01/2021

11/10 energy on the workout tonight

Address

Old Southern Main Road, Chase Village
Chaguanas

Opening Hours

Monday 19:00 - 20:30
Wednesday 19:00 - 20:30
Sunday 17:00 - 18:30

Telephone

+18683531472

Website

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