CandanAkgül

CandanAkgül Faculty of Sports Science 🎓
Worldwide Online Classes 📩
Personal Trainer 🤸🏻‍♀️ Pilates • Yoga • Fitness
Fethiye,Turkey 📍

01/07/2023

Hello friends 🎉 7 days to better posture challenge 🎉

Let’s get start with me💗 move slowly and control using your breath and focusing on the correct alignment and form 🙏🏻

16/06/2023

Helloo friends 🤗 if you’re working at a desk all day, this video is for you!! Please share this video who anyone needs it 💗

•Mermaid Stretch
•Spine Twist
•Upper Body Legs Lift
•Swan

Enjoy 💗

08/08/2022

Upper Body Strengthening Exercises

No Equipment Needed
Perform each exercises between 30sec-1minutes(depends your level)
You can repeat 2/3 times, rest between exercises.
Move slowly and with control
Careful neck posture, try to keep your neck at spine level, don't push up or down.
Engage your core
If you have any questions you can send me a message ☺️🫶

31/05/2022

Let’s try the lunge exercise like this

Address

Fethiye/Karagözler
Muğla
48300

Website

Alerts

Be the first to know and let us send you an email when CandanAkgül posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CandanAkgül:

Shortcuts

Share