เปิดทำการกี่โมง?

จันทร์ 07:30 - 18:30 อังคาร 07:30 - 18:30 พุธ 07:30 - 18:30 พฤหัสบดี 07:30 - 18:30 ศุกร์ 07:30 - 18:30 เสาร์ 07:30 - 18:30

Sumalee Boxing Gym

Sumalee Boxing Gym, Phuket, Thailand offering Muay Thai, Yoga, and Nutrition at our camp. Come and stay with us for your next Muay Thai experience in Thailand!
(658)

Sumalee Phuket offers excellence in Muay Thai, Yoga and Nutrition. Our on-site accommodation is SHA+ certified, meeting high cleanliness and safety standards. Sumalee has excellent facilities, including luxurious rooms, a swimming pool, yoga studio, and a vegan café on-site. It is for those who want to combine their Muay Thai training with a unique Thai cultural experience. Check out these links for our latest updates: https://linktr.ee/SumaleePhuket

01/06/2026

Starts today…

Movement matters.

Most fighters spend years building toughness…
but ignore the movement quality underneath it.

Tight hips.
Restricted rotation.
Overworked shoulders.
Compensations that slowly become injuries.

Movement Lab For Fighters was built to support the engine behind Muay Thai performance.

This is not yoga.
Not a fitness class.
Not technique training.

It’s a modern performance-focused movement system designed to help fighters:

• Move more efficiently
• Improve mobility and control
• Reduce unnecessary tension
• Support recovery
• Improve longevity in training

Built for Muay Thai athletes.

Now running at Sumalee Boxing Gym, Phuket with coach .jungleyogi .

Classes run 1200-1300 every Monday and Friday with Coach Olga

500THB per class (Bulk discounts available)

29/05/2026

Thailand hits different when your holiday includes Muay Thai, ice baths, smoothies, and actual progress. 🥊🌴

This June, book a minimum 7-night stay at Sumalee Boxing Gym and receive:

• 30% OFF your first 3 nights
• FREE protein smoothie on arrival
• FREE daily ice bath access
• FREE premium glove rental for your entire stay

Whether you are completely new to Muay Thai or already training regularly, this is your chance to experience authentic training in Phuket with recovery built into the experience.

Train hard. Recover properly. Eat well. Sleep well. Repeat.

No overcrowded commercial gym vibes.
No “fitness influencer retreat” nonsense.
Just real Muay Thai, great coaching, good people, and tropical Thailand.

Limited availability throughout June.

Comment JUNE below and we’ll send you a DM with booking instructions

22/05/2026

When you thought you were special but coach is busy teaching all your sparring partners your *special moves 💔

20/05/2026

🎤 🔥DOM’S ALL MIC — EP. 6

“I like the structure of a good routine.”

Lucia. Netherlands. Loves Muay Thai for the same reason a lot of people end up staying longer than planned. The routine. Good training, good people around you, and a rhythm that makes you feel better day by day.

Also casually mentions her country lives underwater and somehow engineered their way around it 😂

Big on delicious cheese. Bigger on being consistent with training.

Train hard, settle into the routine, and let the environment do the rest.

19/05/2026

come say hi we’re all just missing you 🥰

15/05/2026

“Is there even anything good to eat at a Muay Thai camp?” 😭

Meanwhile us casually eating delicious nutritionist designed meals, proper coffee, protein shakes, fresh Thai food, smoothie bowls and healthy snacks between sessions.

You’re not surviving on boiled chicken and sadness over here.

Trust us… nobody complains about the food. 😋

12/05/2026

Nobody talks about this footwork position mistake in Muay Thai…

Most people throw the jab…
then leave the rear foot stuck behind.

Now the stance gets too wide.
And in Muay Thai?

That’s when you get kicked.

Here’s what Head coach Kru Keng is teaching Ben instead:

1️⃣ Lead with the front foot to break their rhythm
Close distance properly and force your opponent to react.

2️⃣ Beat, beat then follow
Double jab while the rear foot follows behind naturally. Stay balanced, not stretched out.

3️⃣ Push off the front foot
After the second jab, use the lead foot to bring yourself back into position fast.

4️⃣ Create the trap
Your opponent sees the opening and fires back with their cross…

…but now you’re in good position ready to counter with your own cross.

Follow for more Muay Thai tips from the Motherland 🇹🇭

09/05/2026

You need experience before booking your Muay Thai retreat in Thailand.

That’s fear talking. Not fact.

Most people who train with us? Are new to Muay Thai and Yoga?

No fight history. No six-pack. Just a healthy dose of curiosity and a bit of courage.

Our coaches welcome new students they thrive on helping you have fun while learning.

No pressure. No judgment. Just good people and proper coaching.

If you’ve been waiting to “get ready,” just stop.
Share this with someone who needs to hear this.

ที่อยู่

Thalang

เวลาทำการ

จันทร์	07:30 - 18:30
อังคาร	07:30 - 18:30
พุธ	07:30 - 18:30
พฤหัสบดี	07:30 - 18:30
ศุกร์	07:30 - 18:30
เสาร์	07:30 - 18:30