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Yoga with Khun Lou

Hi there 🔅
I am a certified Yoga teacher (200YTT Hatha & Ashtanga). Stay tuned for upcoming events!

I organise Yoga events that are fun, social and equally good for the mind & body to build a healthy community.

14/02/2026

This Sunday, start your day in the best way with a one-hour Vinyasa class in the garden 🪴

Escape the city for a while, and linger a bit longer by the pool. I know it’s early, but you can nap later 😎

⏰8.30am
📍
🏷️thb 700

Only a few mats, I hope to see you there ✨

10/01/2026

Happy New Year 💕

I wish you all the very best for 2026. May it be a year filled with joy, laughter, and presence.

I can’t wait to be back on the mat tomorrow at Blue Parrot Bangkok for the Yoga & Chill session. I hope to see you there ✨

08/04/2025

It's almost Songkran! 🌺

Celebrate the holidays with a Groovy Yoga class tomorrow. The best way to dance it off and get the mood ready 🤩

⏱ 6.30 PM
📌 Playlys Bangkok
🌟 1-hour Groovy Yoga - theme: Flower Power!
🌮 Tapas & Drinks included

DM to save your mat 🌈

25/03/2025

No plans for Sunday yet? Join me for a morning of wellbeing & fun 🌴☀️

👉🏼 8.30 am at Blue Parrot Bangkok
🧘🏻‍♀️ 1 hour Yoga
❄️ ice bath
🥞 breakfast set

*Few spots left - DM to reserve your mat by the pool!*

27/02/2025

Join me for an outdoor Yoga class at Blue Parrot!

📆Sunday 9 March
⏰8.30 AM
🧘🏻‍♀️60-minute Yoga
🥞Breakfast set + 1 drink
🌴Pool access

DM me to reserve your mat ✨

Can’t make it this time? The next class will be on Sunday 30 March

17/02/2025

Groovy Yoga & Apéro is back! 💃🏼

✨Wednesday 19th February
🧘🏻‍♀️Starts 6:30PM
📍Playlys Bangkok

Join me for another edition of the funkiest Yoga class you’ve ever been to 🪩💕

11/02/2025

💕This Saturday, join me for a fun Groovy Yoga session at the women-only Gyn.Spire event!

Let’s celebrate valentines together 💃🏼💕

45 minutes of fun, high-energy and disco tunes to celebrate the weekend on a beautiful rooftop in Thonglor 🧘🏻‍♀️

03/01/2025

Thank YOU for your trust in 2024, I can’t wait for what’s coming next ☀️

21/12/2024

🌟Today was the largest class I ever taught! 🌟

Thanks to an amazing collaboration, we spent the morning working out, stretching, doing ice bath and enjoying making new connections.

What an inspiring way to end 2024 and if there is one thing I’ll keep in mind whilst entering the new year it is: collaboration.

Team work makes the dream work ✨

26/11/2024

📣 Groovy Yoga is back!

Join me for a high-energy flow on funky beats!

📆Wednesday 4 December
⏱️Starts 6.30pm
📍Playlys Bangkok
🧘🏻‍♀️1-hour Yoga
🍻Tapas & Drinks

Get your outfits ready and see you soon on the mat!

05/11/2024

⭐️ Back from Lombok and I got some exciting classes and creative flows coming your way ⭐️

Wednesday 13 Nov
Disco Yoga
18.30 Playlys Bangkok - FULLY BOOKED
--
Sunday 24 Nov
Yoga & Chill with Breakfast
8.30 am Blue Parrot Bangkok
--
Wednesday 4 Dec
Disco Yoga & Apéro
18.30 Playlys Bangkok

Reserve your mats now 🧘🏻‍♀️