TCP

23/09/2023

When the going gets muddy. Stay positive.

19/09/2023

TCP goes gravel walking…

19/09/2023

TCP goes gravel racing

09/07/2023

Start by doing what is necessary, then what is possible, and suddenly you doing the impossible.

11/06/2023

Warming up is critical
The Time Trial is an intense cycling discipline. Short, but very sharp, the TT requires and all-out effort. Without a good warm up you cannot extract your best performance.
📸🙏🏻

11/06/2023

Preparation is your key to success.
You can only do what you are capable of, but consistent training makes you more capable. Racing is just the proof of all of your hardwork. Give it your all, but understand that you can only give what you’ve got.
📸🙏🏻

12/04/2023

Deeper

Performance Testing and Analysis: The Key to Unlocking Your Full Potential Its critical to understand the importance of performance testing and analysis to improve our performance on the bike. Through decades of experience, we have learned that regularly monitoring fatigue markers is essential to

09/04/2023

Focus on the process, not the goal.

"The winners and losers have the same goal. Every rider wants to win the race, but it's only when we implement a system of continuous small improvements that we achieve a different outcome. My purpose is to build systems that allow us to continue playing the game in every race. True long-term

31/03/2023

"Endurance sport is a long-term plan."

"After 20 years at a high level in endurance sports as an athlete and 15 years as a coach, I have enough data to prove that if you play the long game and develop the lower zones, it is possible to reach the highest level in endurance sports ." The quote " no pain no gain " is

31/03/2023

Behind the scenes

Preparation is everything

29/03/2023

Mustard

The secret to group riding early.

13/12/2022

Our partnership with allows us to understand each athlete in more detail. You might know how many watts you can push. But do you know how quickly you can deliver that power? Do you know exactly how to ride to train your strengths and improve your weaknesses?

Everyone is different, and to train most effectively, we need to understand how our bodies absorb, store, convert and spend that energy.

With INSCYD we’ll help you to understand what’s inside.

Contact us for more information!