Bangkok BJJ

Bangkok BJJ At BANGKOKBJJ we are focused on personalised training to enhance physical, mental growth through BJJ

In Jiu-Jitsu, position before submission.Control the distance, manage the grips, create the angle and then the attacks o...
12/05/2026

In Jiu-Jitsu, position before submission.
Control the distance, manage the grips, create the angle and then the attacks open up naturally. 🥋

Thanks to , through , for coming by and sharing her knowledge and experience with the team, especially the ladies. A mas...
12/05/2026

Thanks to , through , for coming by and sharing her knowledge and experience with the team, especially the ladies. A master athlete who started Jiu-Jitsu in her 40s and went on to win multiple Masters titles. Truly inspiring how she approaches everything she does with passion and dedication 🙏

10/05/2026

“Just roll.”

No overthinking.
No ego.
No shortcuts.

Show up, train, learn, repeat.
Some days you win. Some days you survive.
Every round makes you better. 🥋

In Brazilian Jiu-Jitsu, even a tough position has answers.You learn how to stay calm, escape pressure, and turn defense ...
09/05/2026

In Brazilian Jiu-Jitsu, even a tough position has answers.
You learn how to stay calm, escape pressure, and turn defense into opportunity.

No strength contest.
No shortcuts.
Just technique, movement, and problem solving on the mats.

Just two people aggressively solving problems on the mats 🤝🥋
08/05/2026

Just two people aggressively solving problems on the mats 🤝🥋

Every battle begins with the grip. Controlling your opponent’s hands and sleeves is the first step to executing your gam...
06/05/2026

Every battle begins with the grip. Controlling your opponent’s hands and sleeves is the first step to executing your game plan. It’s the small details that lead to the big wins. 🤝

06/05/2026

Taking the back isn’t just a move…
It’s like unlocking a cheat code 🔐

No strength needed.
No size advantage.
Just timing, control, and a little bit of patience.

You go from surviving…
to being completely in charge.

That moment when your opponent realizes they can’t see you, can’t turn, and can’t escape easily
yeah… that’s the fun part 😏

For beginners:
This is where BJJ starts to click.

You don’t need to be strong.
You just need to learn how to move smart.

Timing beats speed, and precision beats power. ⏱️The Osoto Gari is one of the most iconic and effective takedowns in the...
03/05/2026

Timing beats speed, and precision beats power. ⏱️
The Osoto Gari is one of the most iconic and effective takedowns in the game. It’s all about breaking your opponent’s balance and using your body weight to secure the transition to the floor. Mastering the “Major Outer Reap” means you can control where the fight goes before it even hits the mats.

Want to take your stand-up game to the next level? Join us and learn a repertoire of BJJ + Wrestling + Judo!

30/04/2026

Today was all about guard play 🥋
No pressure, no ego, just experimenting, flowing, and having fun.

Tried different guards, made mistakes, learned a few things, laughed a lot.

You don’t need to be good to begin, just come in and enjoy the process.

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43 Soi Phueng Mi 9, Bang Chak, Phra Khanong
Bangkok
10260

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อังคาร 18:00 - 20:30
พฤหัสบดี 18:00 - 20:30

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