Coach Meddo

Coach Meddo Meddo is a certified trainer in all physical fitness discipline including outdoor and indoor ac

28/04/2026

Never Miss a Monday! ゚viralシfypシ゚viralシalシ

23/04/2026

🔥Crush your fitness goals with battle ropes 💪 ゚viralシfypシ゚viralシalシ

23/04/2026

BATTLE ROPES TEAM CHALLENGE ゚viralシfypシ゚viralシalシ

29/03/2026

Are you ready to get in the best shape of your life and learn the fundamentals of boxing with Coach meddo…… ゚viralシfypシ゚viralシalシ

27/03/2026

Kettlebell workout full body with coach meddo ゚viralシfypシ゚viralシalシ

21/03/2026

Start your weekend the refreshing way! 🌊💪
Join our Water Aerobics session every Saturday morning — a fun, energizing workout designed to strengthen your body and refresh your mind.

🕤 9:30 AM – 10:30 AM
📍 Lower Pool | Hotel Barmoi



Make waves with your weekend routine! 🌊
📞 +232 76 918771 ゚viralシ ゚viralシfypシ゚viralシalシ

19/03/2026

📣*Freetown are you ready!!*

Step class with *Coach Meddo* is coming to *Hotel Barmoi* — a fun, high-energy workout that improves cardio, stamina, and full-body strength. 🏃‍♀️🔥

✅ From Monday, 23 March
📅 Every Monday & Wednesday
⏰ 6:15PM – 7:15PM
💳 Le150 per class / Le500 for four classes / Le1,000 for eight classes
👟 Limited slots available

Whether you want to get fit, stay active, or build a new routine — this is for you.

Bookings are now open, and slots will go quickly.

Don’t delay, register today!

📞 +232 76 918771 / +232 30 960016
📧 [email protected]

🤩*SPECIAL PROMOTION*🤩 Register in *March* to get 50% discount!!**







**_promotion applies to multi-class bookings only. Minimum purchase of four classes required._ ゚viralシ ゚viralシfypシ゚viralシalシ # #

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Freetown Sierra Leone
Freetown

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